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TOOLS REQUIRED FOR ASSEMBLY (not included)

4MM L-Shaped Allen Wrench

Phillips Screwdriver

5MM L-Shaped Allen Wrench

13MM Open-End Wrench

6MM L-Shaped Allen Wrench

14MM Open-End Wrench

8MM L-Shaped Allen Wrench

17MM Open-End Wrench

If any items are missing please contact your country’s local MATRIX dealer for assistance.

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UNPACKING

Thank you for purchasing a MATRIX Fitness product. It is inspected before it is 

packaged. It is shipped in multiple pieces to facilitate the compact packaging 

of the machine. Prior to assembly, confirm all the components by matching 

them with the exploded diagrams. Carefully unpack the unit from this box 

and dispose of the packing materials in accordance with your local laws.

CAUTION

To avoid injury to yourself and prevent damage to the frame components, be 

sure to have proper assistance removing the frame pieces from this box.

ROWER LOCATION

Place the equipment on a level and stable surface away from direct sunlight. The intense 

UV light can cause discoloration on the plastics. Locate your equipment in an area 

with cool temperatures and low humidity. Ensure a minimum clearance width of 0.6 

meters (24”) for access to and passage around MATRIX equipment. Please note, 0.91 

meters (36”) is the ADA recommended clearance width for individuals in wheelchairs.

 

Do not place the equipment in any area that will block any vent or air openings. The 

equipment should not be located in a garage, covered patio, near water or outdoors.
Store the vertical unit on a solid and level surface.

STORAGE

CAUTION

Caution should be used when storing rowers in an upright 

storage position. Rowers have been tested for stability 

when stored in an upright storage position. While testing 

has shown that the rowers can maintain their stability 

when tilted up to 10 degrees, accidental contact with an 

upright rower may potentially knock over the rower.  

•  Care should be used when handling rowers 

in the upright storage position.

•  Any rower stored in the upright storage position 

shall be stored in a protected area to prevent 

accidental contact with the rower.

•  Unless people are storing a rower or 

retrieving a rower from storage, keep people 

away from upright stored rowers.

0.6 

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ft

0.6 

m

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0.6 

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Содержание ROWER-02

Страница 1: ...ROWER 02 ...

Страница 2: ...r commercial use It is recommended that all users of Matrix Fitness exercise equipment should be informed of the following information prior to its use When using the Matrix Rower always follow basic precautions To ensure your safety and to protect the unit read all the instructions before assembling and using the Rower To ensure the proper use and safety of the Rower make sure that all users read...

Страница 3: ...your unit operating at peak performance 1 Use a damp soft cloth with water or mild liquid detergent to clean all exposed surfaces DO NOT use ammonia chlorine or acid based cleaners 2 Keep the display console free of fingerprints and salt build up caused by sweat 3 Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and dirt which can affect the smooth operation of t...

Страница 4: ... CORD FRONT FRAME ERGO HANDLE RESISTANCE KNOB WIDE COMFORT SEAT MONORAIL REAR STABILIZER CONSOLE BRACKET ARM STORAGE FEET FLYWHEEL TRANSPORT WHEELS FRONT FOOT SIDE SHROUD FOOT STRETCHER ADJUSTABLE HEEL CUP REAR FRAME LEVELING FEET ...

Страница 5: ...e discoloration on the plastics Locate your equipment in an area with cool temperatures and low humidity Ensure a minimum clearance width of 0 6 meters 24 for access to and passage around MATRIX equipment Please note 0 91 meters 36 is the ADA recommended clearance width for individuals in wheelchairs Do not place the equipment in any area that will block any vent or air openings The equipment shou...

Страница 6: ...olt Arc Washer 2 4 2 Note Tighten hardware from step 1 using the Torque Value 24 5 Nm 18 ft lb Pre installed Hardware Description Qty D E F G H Flat Washer Stopper Left Stopper Right Bushing Bolt 2 1 1 2 2 Note Tighten hardware from step 2 using the Torque Value 24 5 Nm 18 ft lb ...

Страница 7: ...7 3 4 White Hardware Pack Description Qty I Bolt 6 Note Tighten hardware from step 3 using the Torque Value 24 5 Nm 18 ft lb I ...

Страница 8: ...escription Qty J K L M Bolt Flat Washer Nut Arc Washer 3 2 1 2 Note Tighten hardware from step 5 using the Torque Value 39 2 Nm 29 ft lb N Rotate console mast up 30 degrees Black Hardware Pack Description Qty N Bolt 2 ASSEMBLY COMPLETE ...

Страница 9: ...9 BACKLIT LCD Displays Watts Time Distance 500 m split SPM Heart Rate and Calories When heart rate strap is worn DISTANCE QUICK KEY TIME QUICK KEY MENU NAVIGATION ARROWS CONFIRMATION KEY ...

Страница 10: ...o confirm select time using the arrow keys and check to confirm start rowing and chase the pace line to meet your target goal 5 SUMMARY SCREENS after a workout is completed press the menu button to see average and max values for SPM Watts HR etc PROFILE This menu option allows the user to enter personal data i e gender age height weight when wearing a HR strap to more accurately calculate calories...

Страница 11: ...the chest strap just below the breast or pectoral muscles directly over your sternum with the logo facing out NOTE The chest strap must be tight and properly placed to receive an accurate and consistent readout If the chest strap is too loose or positioned improperly you may receive an erratic or inconsistent heart rate readout WARNING Heart rate monitoring systems may be inaccurate Over exercisin...

Страница 12: ...ROWER 02 2016 Johnson Health Tech Part 1000353728 Rev 1 4 A ...

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