Marcy MWM-980, Руководство пользователя

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MWM980 WEIGHT RESISTANCE CHART
Weight Plate Front Press Butterfly Lat Pull Low Pulley
1 14 7 13.5 13.5
2 20 9 18 18
3 26 11 22.5 22.5
4 32 13.5 27 27
5 38 16 32 32
6 43.5 18 36 36
7 49.5 20.5 41 41
8 55.5 22.5 45.5 45.5
9 61.5 25 50 50
10 67 27 54.5 54.5
11 73 29.5 59 59
12 79 32 63.5 63.5
13 85 34 68 68
14 91 36 73.5 72.5
Note: Each plate weights 4.5 kg.
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.
25