13
MKM-1101 WEIGHT RESISTANCE CHART
WEIGHT PLATE
Station
1
2
3
4
5
6
7
8
Front Press
18
32
45
60
72
86
100
114
Lat Pull
18
32
45
60
72
86
100
114
Butterfly
9
16
22
30
36
43
50
57
Low Pulley
18
32
45
60
72
86
100
114
Leg Developer
18
32
45
60
72
86
100
114
Note: Each plate weights approximately 7 kgs.
Numbers are approximate. Actual weights may vary.
Values for Butterfly are for each arm.
Содержание MKM-1101
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