Marcy BK1016US Скачать руководство пользователя | Manualshive

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Содержание BK1016US

Страница 1: ...BK1016US UPRIGHT BIKE USER MANUAL ...

Страница 2: ...eck List Assembly Instructions Computer Instructions Exercise Instructions Exploded Diagram Parts List ADDITIONAL INFORMATION Limited Warranty Information 3 4 5 6 11 12 13 14 15 16 17 18 19 20 21 Supplied by Pure Tec Limited Tel 44 0 1482 212098 Email service puretecfitness com www puretecfitness com ...

Страница 3: ...ar of all obstacles as not to restrict movement whilst exercising DO NOT use the Bike near water oroutdoors 7 Exercise equipment has moving parts In the interest of safety keep others especially children at a safe distance while exercising 8 Never hold your breath while exercising Breathing should remain at a normal rate in conjunction with the level of exercise being performed 9 Rest adequately b...

Страница 4: ...Description DRAWING Q ty 6 Carriage Bolt M10 75 4 7 Curved Washer Φ22 Φ10 4 8 Domed Nut 4 11 Quick Release Knob 1 17 Allen Bolt M8 16 4 27 Decorative Cover 1 28 T type Knob 1 42 Curved Washer Φ20 Φ8 4 Box Wrench 1 Allen key L6 1 ...

Страница 5: ...15 NO 9 NO 10 NO 18 NO 19 3 2 NO 3 NO 2 NO 41 NO 16 PART NO DESCRIPTION Q TY 1 Main frame 1 22 Front support 1 15 Seat support 1 18 Meter 1 9 10 Pedal L R 1 1 16 Seat 1 19 Handlebar 1 3 Front stabilizer 1 2 Rear stabilizer 1 41 Bottle holder 1 ...

Страница 6: ... 03 to the main frame 01 Secure using two carriage bolts 06 two curved washers 07 two domed nuts 08 Attach the rear stabilizer 02 to the main frame 01 Secure using two carriage bolts 06 two curved washers 07 two domed nuts 08 23 21 7 8 1 6 8 7 8 7 3 8 7 6 6 2 ...

Страница 7: ...with lower sensor wire 23 Adjust the tension control knob 20 to level 8 then connect it with the lower tension cable 21 Insert front post 22 into main frame 1 and tighten with 4 sets of allen bolt 17 and curved washers 42 24 20 22 23 21 17 42 42 17 42 20 24 23 21 ...

Страница 8: ...ng on the wire holder on sensor wire Connector Pull the extension sensor wire Connector backward and slide the wire through the slot on the bracket Drop down the Connector so the fitting sits firmly on top of the bracket NOTE In able to hold the Front Post while connecting the cables and wires extra help may be needed ...

Страница 9: ...the back of computer 18 with middle sensor wire 24 Insert the lower pulse wire 43 through grommet 75 on front post 22 and pull the middle sensor wire 43 out of front post 22 Connect lower pulse wire 43 with upper pulse wire from the back of the computer 18 Attach computer 18 to bracket on front post 22 tighten with four screws 29 18 19 24 75 25 26 43 27 28 ...

Страница 10: ...10 STEP 4 Attach seat 16 to seat post 15 tighten with knob 34 sleeve 33 washer 32 and bowl shaped nut 31 Insert seat post 15 into main frame 1 tighten with quick release knob 11 16 31 32 33 34 15 11 1 ...

Страница 11: ...eft and right pedals 9 10 Attach the left and right pedals 9 10 to the left and right crank arms Note The pedals and crank arms are marked with R and L The left pedal L should be threaded on clockwise and the right pedal R should be threaded on counter clockwise 22 41 70 10 9 CHECK ALL BOLTS AND NUTS ARE TIGHTENED BEFORE USING THE MACHINE ...

Страница 12: ...ro the computer will alarm 15seconds 5 CALORIES 1 Count the total calories from exercise start toend 2 Press MODE button unit CAL appears Press SET button to set exercise calories When the set is zero the computer will alarm 15seconds 6 ODO Monitor will display the total accumulated distance 7 PULSE Press MODE button until PULSE appears Before measuring your pulse rate please place your palms of y...

Страница 13: ... after 4 minutes SPECIFICATIONS FUNCTIO N AUTO SCAN Every 6 seconds TIME 00 00 99 59 CURRENT SPEED The maximum signal can be pickup is 99 9KM H TRIP DISTANCE 0 00 99 99KM or 0 00 9999KM CALORIES 0 1 999 9kCAL ODO 0 1 999 9KM or 1 9999KM PULSE RATE 40 240BPM BATTERY TYPE 2pcs of SIZE AA or UM 3 OPERATING TEMPERATURE 0 C 40 C STORAGE TEMPERATURE 10 C 60 C ...

Страница 14: ...dvisable to do a few stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP SIDE BENDS OUTER THIGH 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work to your but it is very important to maintain a steady te...

Страница 15: ...T BIKE you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance making yo...

Страница 16: ...16 EXPLODED DIAGRAM 18 35 19 36 24 37 30 25 38 26 75 13 39 43 16 31 32 12 14 20 27 28 33 34 22 41 15 70 23 40 21 17 11 42 42 10 17 42 7 8 4 1 6 8 7 3 8 7 4 9 8 7 5 2 6 6 5 ...

Страница 17: ...17 ...

Страница 18: ...17 Φ8 4 13 Spring Washer Φ8 3 14 Nylon Nut M8 5 15 Seat Post 1 16 Seat 1 17 Allen Bolt M8 16 4 18 Computer 1 19 Handlebar 1 20 Tension control w upper cable wire 1 21 Lower tension cable 1 22 Front Post 1 23 Lower Sensor Wire 1 24 Middle Sensor Wire 1 25 Clip 1 26 Allen Bolt M8 20 2 27 Decorative Cover for Clip 1 28 T Type Knob 1 29 Screw M5 12 4 30 Sliding Tube 1 31 Bowl Shaped Nut 1 32 Washer 1 ...

Страница 19: ... 2 51 Bowl Shaped Spacer 1 52 Allen Bolt M8 105 1 53 Crank 1 54 BB assembly 1 55 Pulley 1 56 Flywheel 1 57 Idler Assembly 1 58 Belt 1 59 Magnetic Assembly 1 60 Spacer 2 61 Hex Head Bolt M8 45 1 62 Nut M6 1 63 Spring 1 64 Spacer 1 65 Spring 1 66 Hex Head Bolt M6 25 1 67 Nut M6 2 68 Sensor Bracket 1 69 French nut 2 70 Self Tapping Screw 13 71 Self Tapping Screw ST5 15 9 72 Chain Cover L 1 73 Chain C...

Страница 20: ...ke will come to the end of its useful life Under European WEEE Legislation you are responsible for the appropriate disposal of your Bike to a recognised public collection facility CARE AND MAINTENANCE 1 Inspect and tighten all parts before using the Bike 2 The Bike can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents 3 Examine the Bike regularly for signs of damage...

Страница 21: ...horised by Pure Tec Pure Tec is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures The warranty ext...

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