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MS-6102

Installation and Operation Manual

Deluxe Dumbbell Stool

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Содержание MS-6102

Страница 1: ...R MS 6102 Installation and Operation Manual Deluxe Dumbbell Stool...

Страница 2: ......

Страница 3: ...Important safety knowledge 1 Exploded view 2 Parts list 3 4 Instruction for assembly 5 10 Training instruction 11 Training record 12 Catalogue...

Страница 4: ...om any transmission parts 6 When using the training equipment for training the dress shall be suitable for training Don t wear loose or other types of clothes that may be stuck during the training pro...

Страница 5: ...7 27 28 28 20 29 30 31 33 33 42 42 13 17 28 17 28 12 3 4 5 5 6 6 7 8 9 11 14 15 16 18 18 24 24 25 25 25 34 34 35 35 36 37 38 39 39 39 39 39 39 40 42 42 42 42 42 42 42 42 42 42 43 43 43 43 43 43 45 45...

Страница 6: ...Seat cushion frame 2 30 Big clip clutch 1 6 Backrest cushion frame 2 31 Cross recessed pan head screwsM6 20 1 7 Slip pipe 1 32 Cross recessed pan head screwsM6 40 2 8 Adjustable bracket 1 33 Hexagon s...

Страница 7: ...neck boltM10 70 4 17 sponge holder 6 42 Flat pad 10 22 18 Spring pin 2 43 Flat pad 8 10 19 Shock pad 1 44 Flat pad 6 2 20 Barbell cover 1 45 Jam nutM10 12 21 Foot cover 4 46 Jam nutM6 2 22 Roller 2 4...

Страница 8: ...in accordance with the picture and use pan head square neck bolts M10 70 41 10 flat pad 42 and M10 jam nut 45 to fix and fasten tightly 3 Align the front support weldment 3 seat cushion main frame 4...

Страница 9: ...the picture and screw the spring pin 18 into the adjustable frame 8 Then place the two ends of the assembled slip pipe 7 and the front support weldment 3 and the seat cushion main frame 4 Align the h...

Страница 10: ...the holes in accordance with the picture and fix them with M10 155 hexagon socket pan headed bolts 37 10 flat pads 42 and M10 jam nut 45 to fasten and fix tightly 3 Align the backrest cushion frame 6...

Страница 11: ...pan headed bolts 39 and 8 flat pad 43 2 Take the backrest cushion 15 in accordance with the picture and fix it on the backrest cushion frame 6 with M8 55 hexagon socket pan headed bolts 39 and 8 flat...

Страница 12: ...tating shaft 13 on the leg curling supporting frame 10 in accordance with the picture and then place it in the assembled seat cushion main frame 4 Use M10 20 hexagon socket pan headed bolts 33 and 10...

Страница 13: ...cordance with the position shown in the picture and finally let the 25 Round tube end cover plug 28 installed in the sponge holder tube 12 2 Assemble the barbell cover 20 on the leg curling supporting...

Страница 14: ...the training process is to exercise with a stable training intensity in accordance with your own training situation Choose a reasonable training intensity during the exercise and keep your heart rate...

Страница 15: ...11 12 Use this piece of blank paper to record the results of your training...

Страница 16: ...R Xiamen Maitesen Sports Equipment Co Ltd Phone 0592 5110990 Address China Fujian Pilot Free Trade Zone Xiamen Area No 97 Xiangyu Road Company website www maitesen com...

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