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46
46
Vegetables
Preparation: 20 min
Cooking: 20-25 min at 100°C
Serves 4
1 small cauliflower
3 courgettes
2 large carrots
160g frozen peas
2 pots yoghurt
1 tsp ground chilli pepper
(Espelette, if possible)
4 tbsp chopped mint
Salt
1.
Peel and wash the carrots and courgettes, and
cut into batons. Separate the cauliflower into
florets, wash, pat them dry and grate in the food
processor to obtain a sort of coarse-grained.
2.
Pour a litre of water into the water tank, arrange
the carrots in one of the steamer baskets, put the
lid on and cook for 20-25 min. Add the courgettes
after 5 min.
3.
Line the other basket with muslin and spread the
grated cauliflower on top. Sprinkle with salt and
add to the steamer 5 min after the courgettes. 5
min before the end of the cooking time, add the
peas to the cauliflower.
4.
Allow the vegetables to drain. Transfer the
cauliflower and peas to a shallow dish. Stir in
the mint and arrange the other vegetables on
top.
Serve hot with the yoghurt beaten with salt and
chilli pepper.
Delicious served with grilled lamb chops.
Vegetable Medley
Содержание Ma Cuisine Vapeur
Страница 1: ...Ma Cuisine Vapeur ...
Страница 2: ...Ma Cuisine Vapeur Instructions for use Recipe book ...
Страница 16: ...Starters ...
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Страница 24: ...Fish ...
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Страница 34: ...Meat ...
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Страница 42: ...Vegetables ...
Страница 48: ......
Страница 50: ...Desserts ...
Страница 54: ...Yoghurts ...
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