Mad Dogg Athletics Spinner fit Скачать руководство пользователя страница 2 | Manualshive

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contents

1

Welcome to the Spinning® Program

2

Spinning® Program Safety

4

Your Spinner® Bike

5

Caring for Your Spinner® FIT Bike

6

Bike Assembly

8

Testing the Bike

9

Troubleshooting

10

Lubricating the Chain

11

Chain Tension & Adjustment

12

Brake Pad Replacement

13

Warranty

2009.11.16-0013797. Copyright © 2010 Mad Dogg Athletics, Inc. All rights reserved. SPIN®, Spinner®, Spinning®, the Spinning logo,
Bodyblade®, freeFORM®, Resist-A-Ball® and Peak Pilates® are registered trademarks that are owned or used under exclusive license by
Mad Dogg Athletics, Inc.

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Содержание Spinner fit

Страница 1: ...Owner s manual spinner fit ...

Страница 2: ...bleshooting 10 Lubricating the Chain 11 Chain Tension Adjustment 12 Brake Pad Replacement 13 Warranty 2009 11 16 0013797 Copyright 2010 Mad Dogg Athletics Inc All rights reserved SPIN Spinner Spinning the Spinning logo Bodyblade freeFORM Resist A Ball and Peak Pilates are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics Inc ...

Страница 3: ...h the help of the Spinning program The Spinner bike with accompanying DVDs gives you everything you need to join them Ready to get started These guidelines will give you the insight you need to change your body and your life For more information on the Spinning program Spinning gear and tips that will help you make the most of every ride visit www spinning com ...

Страница 4: ...er FIT bike Do not insert any object hands or feet into any openings or expose hands arms or feet to the drive mechanism or any other potentially moving parts of the bike The body weight for individuals riding the Spinner FIT bike should not exceed 250 pounds Spinner bikes have a weighted flywheel and a fixed gear This means that in order to stop you must gradually slow your pedal strokes rather t...

Страница 5: ...ons at a slow pace before attempting to increase your pedaling speed Focus on form posture and smooth transitions between movements Do not use the bike without proper footwear Never operate the bike with bare feet Prevent your feet from coming out of the toe clip or shoe cage by keeping shoe laces tucked in and foot straps snug around your shoe If your foot does become disengaged push down on the ...

Страница 6: ...tance A weighted flywheel to create a non impact workout and facilitate a fluid pedal stroke Your Spinner bike uses a direct drive fixed flywheel system that does not allow you to coast To stop decrease your speed gradually If you need to stop immediately push down on the red resistance knob seat post seat slider flywheel transportation wheels stabilizer bars with levelers stabilizer bars with lev...

Страница 7: ...ter making your adjustment be sure to retighten the nuts before riding your bike PREVENTING RUST After each use raise handlebar and seat posts to the highest settings to expose moisture Using an absorbent cloth focus on all areas where perspiration can settle PROTECTING YOUR BIKE S FINISH After each ride protect your bike s finish by wiping it down with a damp cloth You may use bike cleaner such a...

Страница 8: ...curely Unscrew pull out and hold the seat slider pop pin Slide the seat slider all the way into the seat tube Release the seat slider pop pin Adjust the seat slider to make sure the pop pin is engaged Tighten the seat slider pop pin securely Bike frame with flywheel Front stabilizer bar with transportation wheels Rear stabilizer bar Handlebars Pedals set of two Seat slider and seat Seat post Water...

Страница 9: ...LL tHE PEdALs NOTE The pedal spindles are marked L left and R right to aid in assembly Left and right are referenced from a seated position on the bike Be sure to install the pedals on the correct side of the bike Turn the resistance knob all the way to the right until crank arms are immobilized Install the left pedal on the left pedal crank Use the multi wrench supplied and turn the left pedal sp...

Страница 10: ...Guide to Ride or www spinning com Pedal at a moderate pace and test for proper and smooth resistance changes while varying the amount of turns on the resistance knob To move the bike after testing is complete stand in front the bike grasp the handlebars and tip the bike toward you until the transport wheels are touching the floor Roll the bike to the desired location and then gently lower the rear...

Страница 11: ...rts can make your ride more comfortable Rough dry feeling when increasing resistance Put a few drops of oil underneath the resistance knob and let it run down to the resistance shaft thread barrel This typically makes the motion of adjustment feel smoother 2009 11 16 0013797 Copyright 2010 Mad Dogg Athletics Inc All rights reserved SPIN Spinner Spinning the Spinning logo Bodyblade freeFORM Resist ...

Страница 12: ...ully and slowly by hand approximately a quarter turn Then stop it tighten the brake again and spray lube onto the next portion of the chain Repeat the above steps a total of six times to lubricate the entire chain 6 Carefully replace the flywheel adjustment cover Your Spinner FIT is now ready for testing SPINTECH lubricants polish and grease are available at www spinning com 2009 11 16 0013797 Cop...

Страница 13: ...e axle nuts on the right fig 1 and left fig 2 sides of the flywheel Using the Multi wrench loosen the adjustment lock nuts on both sides of the flywheel 3 To tighten the chain turn the adjustment screw in a clockwise rotation equally on both sides using a 6mm Allen wrench fig 3 on next page 2 1 WARNING save these instructions REMOVAL OF THE CHAIN GUARD IS STRONGLY DISCOURAGED AND SHOULD ONLY BE PE...

Страница 14: ...746 for more information 6 Tighten the adjustment lock nuts and the axle nuts on both sides alternating from side to side Replace the flywheel adjustment cover before operation CHAiN TENSION ADJUSTMENT CONTINUED BREAK PAD REPLACEMENT 1 REMOVAL Remove tension from the brake pad by turning the Push Brake System knob counterclockwise until completely loose Using the Multi wrench remove the two bolts ...

Страница 15: ...under any existing insurance policies the claimant may have Limitations and Exclusions THIS LIMITED WARRANTY DOES NOT APPLY TO COSMETIC DAMAGE IMPERFECTIONS THAT ARE WITHIN DESIGN SPECIFICATION S OR THAT DO NOT MATERIALLY ALTER FUNCTIONALITY OR DAMAGE DUE TO ACTS OF GOD ACCIDENT ABUSE MISUSE NEGLIGENCE LACK OF NORMAL MAINTENANCE ABNORMAL SERVICE OR HANDLING THAT DIFFERS FROM THAT SPECIFIED FOR THI...

Страница 16: ...7746 www spinning com 2009 11 16 0013797 Copyright 2010 Mad Dogg Athletics Inc All rights reserved SPIN Spinner Spinning the Spinning logo Bodyblade freeFORM Resist A Ball and Peak Pilates are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics Inc ...

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