17
Microwave cooking
Menu
Weight(g)
A-1
AUTO
REHEAT
A-3
FISH
A-2
VEGETABLE
A-5
PASTA
A-4
MEAT
A-7
PIZZA
A-6
POTATO
A-8
SOUP
200
400
600
200
300
400
250
350
450
250
350
450
50(with water 450 ml)
100(with water 800 ml)
200
400
600
200
400
200
400
200
400
600
200
300
400
250
350
450
250
350
450
50
100
200
400
600
200
400
200
400
The menu chart:
Vegetables can be boiled or steamed. Cover
vegetables with boiling water before operation or
add 2 tablespoons of water per 100g and cover
with microwave safe cling film and pierce the
cling film before operation. Caution - take care to
avoid steam burns when removing the cling film.
The times provided are guidelines only - make sure fish is
cooked through before consuming. Turn fish over half way
through the cooking cycle. Thick pieces of food will require
longer cooking times than thin pieces.
The times provided are guidelines only - make sure meat is
cooked through before consuming. Turn meat over half way
through the cooking cycle. Thick pieces of food will require
longer cooking times than thin pieces. Cut meat into small
equally sized pieces and place onto a microwave safe
plate. Ensure meat is thoroughly cooked before consuming.
- Add 450ml cold water
- Add 800ml cold water
Place soup in microwave safe dish cover with cling
film, then pierce.
For reheat only.
Comment
Make sure food is thoroughly heated through.
For best results, once the potatoes are cooked wrap
them in tin foil for at least 5 minutes to cook through.
2:40
5:20
8:00
4:00
5:00
6:00
6:00
7:10
8:20
5:20
6:35
7:50
18:00
21:00
6:50
10:00
13:00
1:40
3:00
2:20
4:20
Display
Time
