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3. The therapeutic breathing zone will be reached when your breathing rate is
below 10 breaths per minute. The Therapeutic Zone Counter will appear on
the LCD screen when this rate has been reached.
One segment of the Therapeutic Zone Counter represents one minute within
the optimum breathing zone. When all the segments have appeared, you have
successfully spent 10 minutes on the optimum breathing zone. For every
minute after this a ring will appear in the outside of the Therapeutic Zone
Counter. For best results, ensure that you breathe within the optimum
breathing zone for at least 40 minutes per week.
Using the Blood Pressure Lowering System
