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Goal Status Bar

Time/Date

Activity value

Activity type

Quick Start Guide

Model: Core C210

Содержание Core C210

Страница 1: ...Goal Status Bar Time Date Activity value Activity type Quick Start Guide Model Core C210...

Страница 2: ...lication or copying of all or part of this manual without the express written consent of Salutron Inc is prohibited iTunes is a registered trademark of Apple Inc The Bluetooth word mark and logos are...

Страница 3: ...top in Workout Press to view distance calories steps sleep Press hold to read your heart rate VIEW NOTE The buttons are not intended for use under water BUTTON LAYOUT LIGHT Press together for light Ca...

Страница 4: ...steps distance calories sleep Increase value In Time hold MODE for 3 sec Select GOAL INSIDE SETTING MODE GOAL 6 783 Decrease value Press go to next setting Press hold exit setting mode 1 2 2...

Страница 5: ...year month day month day format 12 24 hr format In Time hold MODE for 3 sec Select TIME 1 2 TIME 6 783 Edit increase value INSIDE SETTING MODE Edit decrease value Press go to next setting Press hold...

Страница 6: ...sec Select ADV 1 2 ADVANCED 6 783 Edit increase value INSIDE SETTING MODE Edit decrease value Press go to next setting Press hold exit setting mode gender birthday year birthday month birthday day uni...

Страница 7: ...rating settings Auto and Manual XWR default Sleep tracking is always enabled 0DQXDO Sleep tracking is enabled by double clicking 67 57 6723 while in Time NOTE If you intend to remove your activity tra...

Страница 8: ...leep session Double clicking 67 57 6723 while in Time marks the time you go to bed It also activates the sleep tracker if in Manual sleep tracking mode Sleep tracker indicator 67 57 6723 Double click...

Страница 9: ...Edit setting In Time hold MODE for 3 sec Select 6 3 INSIDE SETTING MODE Press select setting 1 2 6 3 TRACKER Setting the sleep tracker operation to Auto or Manual 7...

Страница 10: ...n a particular day For example if you fell asleep last night and woke up this morning your sleep duration will EH DGGHG WR WRGD V WRWDO VOHHS WLPH However if you fell asleep last night at 10 00 p m an...

Страница 11: ...leep zZ message will reappear at the top Total sleep time will not update 6OHHS WUDFNLQJ VHTXHQFH 6 3 TRACKER Sleep tracker is on Waking screen appears when movement is sensed and the tracker is deter...

Страница 12: ...p you stay in your workout zones and help calculate your FDORULHV PRUH DFFXUDWHO HEART RATE 1 Wear snugly around your wrist 2 Gently press and hold VIEW for 3 to 8 seconds until your heart rate appear...

Страница 13: ...ew distance calories steps sleep Shows your progress throughout the day with a 24 hour JUDSK 7KH EDUV DUH VFDOHG WR W WKH GDWD IURP WKH 24 hour period HOURLY 63 From Time press MODE until you reach Ho...

Страница 14: ...nd activity levels Active Displays your activity levels while awake Bars represent three categories Normal Active and Very Active Sleep Displays your sleep levels Bars represent three categories Light...

Страница 15: ...The bars are scaled WR W WKH GDWD IURP WKH SDVW ZHHN 67 57 6723 Press to browse through the past 7 days WEEKLY 63 VIEW Press to view distance calories steps sleep From Time press MODE until you reach...

Страница 16: ...dividual workout 67 57 6723 Press to start stop recording your workout Hold to reset data Workout mode must be stopped WORKOUT MODE VIEW Press to view distance calories steps From Time press MODE unti...

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