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LIFESTYLER 831.159422, Руководство пользователя

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LIFESTYLER 831.159422 Скачать руководство пользователя страница 7

Содержание 831.159422

Страница 1: ...159422 Serial No Write the serial number in the space above for reference Serial Number Decal Under Seat F_x EE R C I S E E _ u i PM ENT HELPLINEI 800 736 6879 PATENT PENDING USER S MANUAL SEARS ROEB...

Страница 2: ...0 18 WEIGHT RESISTANCE CHART 20 TROUBLE SHOOTING AND MAINTENANCE 21 CABLE DIAGRAMS 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART IDENTIFICATION CHART and an EXPLODED...

Страница 3: ...u have additional ques tions call our toll free HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model...

Страница 4: ...rubber mallet Assembly requires these tools not included Lubricant such as grease or petroleum jelly and a small amount of soapy water are also needed To simplify assembly the following tools are reco...

Страница 5: ...L Of L u i_ nineteen Weights 46 Slide two Weight Bumpers 47 onto the lower end of each Weight Guide 51 there is a hole near the upper end of each Weight Guide Insert the Weight Guides into the holes i...

Страница 6: ...Frame Cap the VKR Upright 70 and the Squat Upright 71 to the Frame with the two 3 8 x 3 Bolts 7 and two 3 8 Jam Nuts 2 Tighten all of the 3 8 Jam Nuts 2 used in assembly steps 1 through 5 Attach the u...

Страница 7: ...ch end of the Foot Rest 77 Attach the Foot Rest 77 to the VKR Upright 70 with two 3 8 x 2 3 4 Bolts 81 two 3 8 Flat Washers 4 and two 3 8 Jam Nuts 2 Insert the end of the Pivot Arm 91 where the Pulley...

Страница 8: ...tainers 17 and a 3 4 Retainer Cap 19 onto the end of the axle Note The teeth on the Retainers must bend toward the Retainer Cap as shown in the inset drawing Assemble the other Butterfly Arm 30 and Ad...

Страница 9: ...rm 28 with a 8 x 1 2 Tap Screw 21 Make sure that there are two 3 4 Flange Bushings 18 in the indicated holes in the Base 43 Press two 3 4 Flange Bushings 18 into the indicated holes in the Press Arm 2...

Страница 10: ...here the rubber stop is located Lay the end of the Cable over a 3 1 2 Pulley 12 Attach the Pulley to the Frame 80 with a 3 8 x 3 3 4 Bolt 83 a 3 8 Flat Washer 4 and a 3 8 Jam Nut 2 Note Be sure that t...

Страница 11: ...up around a 3 1 2 Pulley 12 Attach the Pulley to the indicated side of the Squat Upright 71 with a 3 8 x 3 1 2 Bolt 82 a 3 8 Flat Washer 4 and a 3 8 Jam Nut 2 Note Make sure that the Long Cable Is bet...

Страница 12: ...sure that the Pulley Covers are turned so the wide tabs are positioned as shown Feed the Long Cable 45 over the lower 4 1 2 Pulley 85 Zt_ Route _ne Long Cabie 45 under a 3 1 2 Puiiey 12 Attach the Pu...

Страница 13: ...ioned as shown 30 Remove the indicated 3 8 Nylon Locknut 27 Do not remove the indicated 3 8 x 4 Bolt 64 Attach the end of the Long Cable 45 to the 3 8 x 4 Bolt 64 with the 3 8 Nylon Locknut 27 Do not...

Страница 14: ...x 2 1 2 Bolts 94 and two 1 4 Flat Washers 40 35 Tap a 1 3 4 x 1 3 4 Jnner Cap 24 into the Squat Seat Frame 11 Insert a 1 4 x 2 1 4 Carriage Bolt 66 into the center hole in each Seat Bracket 67 Attach...

Страница 15: ...11 with one of the welded tubes on the Squat Upright 71 Attach the Squat Seat Frame with a 5 16 x 2 3 4 Carriage Bolt 59 and the 5 16 Knob 61 The Squat Seat can be attached at any of three heights 38...

Страница 16: ...me can be attached at any of four heights 41 Attacrl a BacKrest 39 to ti_e Frame 80 with lwo 1 4 x 2 1 2 Bolts 94 and two 1 4 Flat Washers 40 42 Make sure that there are two 5 Grips 25 on the Lat Bar...

Страница 17: ...Use of the remaining parts will be explained in HOW TO USE THE SYSTEM 300 beginning on page 18 of this manual Before using the SYSTEM 300 pull the end of each cable a few times to make sure that the c...

Страница 18: ...ay vary from the weight setting See the WEIGHT RESISTANCE CHART on page 20 of this manual US ING THE BUTTERFLY ARMS If desired the starting position of the Butterfly Arms 30 can be adjusted Pull one o...

Страница 19: ...Lat Bar is in the correct starting position for the exercise to be performed The Nylon Strap 98 can be attached in the same manner ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach...

Страница 20: ...s 120 Ibs 130 Ibs 200 Ibs BUTTERFLY ARMS Lbs 14 46 62 82 105 135 149 DO NOT USE HIGH PULLEY STATION Lbs 12 45 56 9O 101 138 149 224 LOW PULLEY STATION Lbs 17 5O 64 92 106 142 151 227 SQUAT ARM Lbs 23...

Страница 21: ...Loosen the 3 8 Nut 56 Thread the Eyebolt further into the Small Weight until there is no slack in the cables Finger tighten the 3 8 Nut 56 against the Small Weight 103 If the Eyebolt 55 is threaded i...

Страница 22: ...ams below and on page 23 show the proper routing of the Short Cable 44 and the Long Cable 45 Use the diagrams to make sure that the two Cables are routed correctly SHORT CABLE 44 ROUTING 4 2 t 1 t_ j...

Страница 23: ...LONG CABLE 45 ROUTING 2 1 Low Pulley Station 47 6 1O Frame Make sure that the Long Cable is under the Weights not shown between the Weight Selector 48 and the indicated Weight Bumpers 47 23...

Страница 24: ...ded to help you identify the small parts used in assembly Note Some parts may have been pre assembled for shipping purposes if you cannot find a part in the parts bags check the frame to see if it has...

Страница 25: ...o the quantity used in assembly This side of the chart shows all of the nuts washers screws and bolts used in assembly See the opposite side of this chart for all other parts 1 4 Nylon Locknut 68 4 3...

Страница 26: ...rriage Bolt 8 1 0 _ 1 5 16 x 2 3 4 Carriage Bolt 59 1 _ 1 1 4 x 2 1 2 Bolt 94 6 _ 1 3 8 x 3 1 4 Bolt 5 5 _ 1 3 8 x 3 1 2 Bolt 82 2 _ 3 8 x 3 3 4 Bolt 83 1 3 8 x 4 Bolt 64 1 3 8 x 4 1 2 Bolt 90 1 B 3 8...

Страница 27: ...7 1 3 4 Round Cap 50 4 L Long 3 4 Flange Bushing 18 8 1 1 Round Cap 22 6 I1 x 1 1 2 Inner Cap 23 2 i I I 3 4 Retainer Cap 19 4 1 3 4 x I 3 4 Inner Cap 24 12 3 4 Retainer 17 6 Short 3 4 Flange Bushing...

Страница 28: ......

Страница 29: ...EXPLODED DRAWING Mod 7ol _17_ _ _9 _ el No 831 159422 01 5_ 56 102 1 1 4_...

Страница 30: ...51 25 72 2 13 5 12 70 3 24 22...

Страница 31: ...0 4 3 4 Round Cap 51 121548 2 Weight Guide 52 122568 1 Short Chain 53 103087 5 Cable Clip 54 122556 1 Small Weight Cover 55 121565 2 3 8 x 4 Eyebolt 56 112004 1 3 8 Nut 57 120597 4 Short Foam Pad 58 1...

Страница 32: ...sting help or service or ordering parts please be pre pared to provide the following information The NAME OF THE PRODUCT LIFESTYLER SYSTEM 300 Weight System The MODEL NUMBER OF THE PRODUCT 831 159422...

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