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12 

 

3.  POWER ON/OFF 

Power on:  

The LCD will display for 2 seconds (drawing 1) with a beep sound for 2 seconds, then enter IDLE mode. 

1.  The console turns off when without signal input for 4 minutes. 

 

Drawing 1 

Power off: 

1.  Without signal input in 4 minutes, IC enter SLEEP mode. 

2.  Have the signal input or click the keys, the console will wake up. 

 

4.  OPERATION 

 

1.  Power on: When the console is on (or press MODE/RESET for 3 seconds), the BUZZER has a beep 

sound for 2 seconds, and the LCD window display all value for 2 seconds and then enter IDLE mode. 

2.  IDLE mode: 

a.  When the power is on, console enters into IDLE mode: MANUAL(all display 8), MANUAL(all display 

8), INTERVAL(all display 8), TARGET(all display 8), 

TIME

DISTANCE

CALORIE

SPM

STROKES

TOTAL STROKES

WATT

PULSE 

display in order for 1 mins by SCAN(drawing 

2~12). 

b.  In IDLE mode, without any click, RPM signal and PULSE input for four 4 minutes, the console enter 

SLEEP mode. 

 

Содержание ROWER-810

Страница 1: ...als are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Ret...

Страница 2: ...ONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 CARE INSTRUCTIONS 4 3 ASSEMBLY INSTRUCTIONS 5 4 OPERATION GUIDE 10 5 WATER CARE INSTRUCTIONS 15 6 EXERCISE GUIDE 16 7 EXPLODED DIAGRAM 18 8 PARTS LIST 19 9...

Страница 3: ...lood pressure or cholesterol level c Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain tightne...

Страница 4: ...s c The machine can be kept clean by wiping it down using dry cloth d All nuts and bolts are to be checked and tightened on a regular basis This includes pedals and other moving parts Failure to do so...

Страница 5: ...5 3 ASSEMBLY INSTRUCTIONS Sliding Rail Water Tank Saddle Cushion Console Handlebars Pedal Foot pad Resistance Adjusted Button...

Страница 6: ...full thread bolt M8 20 2 46 High cap nut M10 2 31 Allen pan head half thread bolt M8 55 20 8 50 Flat washer 8 2 25 t2 0 8 94 Allen C K S full thread bolt M6 15 2 L shape spanner 5 35 85S 1 40 Allen p...

Страница 7: ...ensor wire 89 through Console fix tube 100 connect with the outgoing line of Console 88 2 Attach the Console 88 to the Console fixed plate 18 with Philips C K S full thread bolts 24 3 Attach Console f...

Страница 8: ...ur Allen pan head full thread bolts 40 and two high cap nuts 46 on the bottom Note When installing the screws first put all the screws into the tapped holes and then lock tight 1 Install the sliding r...

Страница 9: ...ith two Allen pan head full thread bolts 34 2 Install the the last step on the sliding rail 11 3 Lock two plugs 72 on the sliding rail 11 with two Allen cylinder head full thread bolts 28 1 Install Al...

Страница 10: ...isplay DIST distance 0 9999 0 9990 10K 10M Yes Yes 1 With any setting count up circularly 2 With setting count down until zero then have four beep sound 3 3 No input signal in 4 minutes and enter IDLE...

Страница 11: ...first pulse 2 No PULSE signal input 6 seconds later the value goes zero 3 The calculation mode please refer to reference 1 4 When higher than setting the values of PULSE window flicker PULSE OVER ALAR...

Страница 12: ...wer on When the console is on or press MODE RESET for 3 seconds the BUZZER has a beep sound for 2 seconds and the LCD window display all value for 2 seconds and then enter IDLE mode 2 IDLE mode a When...

Страница 13: ...13 Drawing 2 Drawing 3 Drawing 4 Drawing 5 Drawing 6 Drawing 7 Drawing 8 Drawing 9 Drawing 10 Drawing 11 Drawing 12...

Страница 14: ...ORMULAS PARAMETERS 1 SPM pulling frequency per minute time of one pulling 2 TIME 500 min sec 500M SPM DIST unit is minute 3 WATT CALORIES DISTANCE calculations as CONCEPT II 4 Induction method as belo...

Страница 15: ...y cloudy water will not help to clear up the water Store the water tank away from direct sunlight if possible This is to prevent algae growth How often do you need to add purification tablets It is re...

Страница 16: ...is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an impor...

Страница 17: ...u exercise Cool Down Finish each workout with a light jog or walk for at least 1 minute Then complete 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and...

Страница 18: ...6 46 46 46 46 46 50 50 51 53 53 56 60 64 65 66 67 72 72 72 72 73 74 76 80 77 78 79 82 83 84 85 86 87 87 63 89 90 90 92 91 91 29 2 5 25 37 39 43 47 35 46 48 54 55 57 57 59 68 69 70 71 81 30 30 61 26 47...

Страница 19: ...7 Water tank fixed sealing ring 2 10 Bottom Adjusted blade fixed group 1 44 Hex nut M10 5 78 Upper water tank 1 11 Sliding rail 1 45 Hex locking nut M8 2 79 Bottom water tank 1 12 Sliding rail fixed g...

Страница 20: ...l thread bolt M3 30 12 61 Magnetic sensor fixer 1 95 Allen C K S hollow thread bolt 8 33 M6 15 2 28 Allen cylinder head full thread bolt M8 20 4 62 Square tube cover 2 96 wheel group 55 25 8 2 29 Alle...

Страница 21: ...entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at ww...

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