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10 

 

POWER-S

 

Explanation: 

Body fat < 19: too thin.  

Body fat 19~25: normal 

Body fat 26~30: overweight 

Body fat > 30: obese 

8

“clear/set”

 

In ready condition, press this key once to clear all operations. 

In ready condition, hold this key for 3 seconds, time, distance and calorie can be set. Press “speed-up” 

or “speed-down” keys, time, distance and calorie can be set. Then press “start/stop” key, the machine 

will run at 1.0km/h. And the set figures will count down to “0”, and then stop. Under running operation, 

press “set/clear”, and all figures will be kept at “0” except for speed.  

9

“safety key” 

In emergency pull this out to stop the machine immediately. 

10

“speed down”

 

In running condition, press this key, speed can be reduced.  

11

“speed up”

 

In running condition, press this key, speed can be increased.  

12

 “profile”

 

In  ready  condition,  press  this  key  to  enter  own  programs  mode,  you  have  3  own  programs,  C1~C3, 

please set your programs at first.  

Select the program at first, then press “clear/set” key to edit it.  

Press “speed up” ( “incline up” ) and “speed down” ( “incline down ” ) key to select the speed  ( incline ) 

you want. Then press “profile” to set the speed (incline) of next minute. After set all the speeds (incline) 

for 16minutes, you may press “start/stop” key to run your program. 

13

 “music”

 

Press this key to open or shut the speaker amplify. 

 

Содержание Power-S

Страница 1: ...uals are available through our website at www lifespanonline com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Ret...

Страница 2: ...NT SAFETY INSTRUCTIONS 3 2 IMPORTANT ELECTRICAL INFORMATION 4 3 IMPORTANT OPERATING INSTRUCTIONS 5 4 ASSEMBLY INSTRUCTIONS 6 5 OPERATION GUIDE 8 6 EXERCISE GUIDE 14 7 MAINTENANCE INSTRUCTION 16 8 TROU...

Страница 3: ...or shag carpet Damage to both carpet and treadmill may result Do not block the rear of the treadmill Provide a minimum of 1 metre clearance between the rear of the treadmill and any fixed object Place...

Страница 4: ...Allowed temperature 5 to 40 degrees Remove the safety key after use to prevent unauthorized treadmill operation 2 IMPORTANT ELECTRICAL INFORMATION WARNING NEVER use a ground fault circuit interrupt GF...

Страница 5: ...re of the belt which may result in serious injury In order to prevent losing balance and suffering unexpected injury NEVER mount or dismount the treadmill while the belt is moving This unit starts wit...

Страница 6: ...6 POWER S 4 ASSEMBLY INSTRUCTIONS...

Страница 7: ...7 POWER S...

Страница 8: ...Panel Keys and Function 4 incline up 1 incline shortcut key 10 speed down 11 speed up 3 speed shortcut key 2 start stop 9 safety key 7 body fat 14 Mode 6 select 8 clear set 12 profile 13 music 16 LCD...

Страница 9: ...ill directly decrease the incline value 6 select In ready condition press this key to enter distance running mode it has four kinds U1 U4 under this mode the treadmill will record your total running d...

Страница 10: ...for speed 9 safety key In emergency pull this out to stop the machine immediately 10 speed down In running condition press this key speed can be reduced 11 speed up In running condition press this key...

Страница 11: ...l be displayed when the MP3 function is in use 5 2 Unload operating a Insert power plug into the socket with earth wire turn the switch to 1 position which is on the frame b Place the safety key in th...

Страница 12: ...medical data 5 3 3 Heart Rate Control User Guide Note The Wireless Heart Rate Control is an option and not included in the box A Setting Basic Heart Rate 1 Turn on treadmill set heart rate within 6 s...

Страница 13: ...ot change 5 4 Folding and Opening Treadmill 5 4 1 Folding Firstly lift and fold the back part of the frame board by hand till you hear a light sound which means the folding system has been locked At t...

Страница 14: ...cess is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an i...

Страница 15: ...5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD...

Страница 16: ...RE MAINTENANCE WARNING STOP TREADMILL BEFORE FOLDING 1 General Cleaning Use a soft damp cloth to wipe the edge of the belt and the area between the belt edge and frame A mild soap and water solution a...

Страница 17: ...first 30 hours of operation We recommend lubrication of the deck according to the following timetable o Light use less than 3 hours per week every 6 months o Medium use 3 5 hours a week every 3 month...

Страница 18: ...tion 3 Feel the underside surface of the running mat If the surface is slick when touched then no further lubrication is needed If the surface is dry to the touch apply a suitable silicone lubricant W...

Страница 19: ...ly turn the right adjusting bolt anticlockwise until the belt centers If the belt has drifted to the left Whilst the treadmill is running at 4km h carefully turn the left adjusting bolt 1 4 turn clock...

Страница 20: ...hange the sensor E05 Incline learning defeated Check connection of VR wire of incline motor If improperly connected reconnect VR and make it firm Check to see if AC wire of motor is properly connected...

Страница 21: ...nt or refund for a major failure and compensation for any other reasonably foreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable qual...

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