LifeSpan EXER 65 Скачать руководство пользователя страница 14

 

 

 

14 

 
 

EXER 65

 

  

NO

 

DESCRIPTION

 

QTY

 

NO

 

DESCRIPTION

 

QTY

 

A

 

BOLT M8*45

 

4

 

28

 

SCREW M3*10

 

2

 

B

 

WASHER ID8.5*OD16

 

8

 

29

 

ARC WASHER

 

1

 

C

 

BOLT M8*16

 

4

 

30a,b

 

TENSION KNOB AND CABLE

 

1

 

D

 

SCREW

 

 M4*20

 

2

 

31a,b,c

 

SENSOR WIRE

 

1set

 

E

 

KNOB

  

 

M8

 

1

 

32

 

HANDLE PULSE W

 

IRE

 

1

 

F

 

SLEEVE

 

1

 

33

 

END CAP

 

2

 

G

 

SCREW

 

 M5*10

 

2

 

34

 

U STYPE BUSHING

 

1

 

H

 

KNOB

  

 

M16

 

1

 

35

 

HANDLE COVER (FRONT)

 

1

 

I

 

KNOB

  

 

M10

 

1

 

36

 

HANDLE COVER (REAR)

 

1

 

J

 

WASHER

  

 

ID10

 

1

 

37

 

COVER

 

1

 

K

 

SCREW

 

 M4*25

 

1

 

38

 

SPONGE TUBE

 

2

 

1

 

MAIN FRAME

 

1

 

39

 

END CAP

 

2

 

2

 

FRONT BOTTOM TUBE

 

1

 

40

 

PULSE COMPUTER

 

2

 

3

 

BACK BOTTOM TUBE

 

1

 

41

 

WASHER ID4.2

 

2

 

4

 

HANDLEBAR

        

 

POST

 

ASSEMBLE

 

1

 

42

 

WASHER

 

1

 

5

 

HANDLE

 

1

 

43

 

WASHER

 

4

 

6

 

COMPUTER

 

1

 

44

 

END CAP

  

 

WITH

  

 

WHEEL

 

2

 

7

 

SADDLE POST

 

1

 

45

 

SCREW

 

4

 

8

 

SADDEL TUBE ASSEMBLE

 

1

 

46

 

END CAP

 

2

 

9

 

SADDLE

 

1

 

47

 

STRAIN RELIEF BUSHING

 

1

 

10R,L

 

PEDAL (RIGHT &LEFT)

 

2

 

48

 

SCREW

 

2

 

11R,L

 

COVER (RIGHT &LEFT)

 

2

 

49

 

NUT

 

2

 

12

 

PLASTIC COVER

 

2

 

50

 

MAGNET SET

 

1

 

13

 

SCREW

 

1

 

51

 

NUT

 

2

 

14

 

SCREW

 

15

 

52

 

NUT

 

2

 

15

 

END CAP

 

2

 

53

 

BOLT

 

1

 

16

 

BOLT

 

2

 

54

 

BEARING SLICE

 

1

 

17R,L

 

CRANK (RIGHT &LEFT)

 

2

 

55

 

BOLT

 

1

 

18

 

BOLT M6*15

 

4

 

56

 

SPRING

 

1

 

19

 

SHAFT

 

1

 

57

 

PULLEY

 

2

 

20

 

BELE ROLLER

 

1

 

58

 

SPRING WASHER ID6

 

4

 

21

 

BELT

 

1

 

59

 

WASHER

 

1

 

22

 

NUT M6

 

4

 

60

 

BOLT

 

1

 

23

 

SLEEVE

 

1

 

61

 

NUT M8

 

2

 

24

 

SPRING WASHER

 

1

 

62

 

WASHER ID8.5*OD20

 

1

 

4.PARTS LIST 

 

Содержание EXER 65

Страница 1: ...uals are available through our website at www lifespanonline com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Ret...

Страница 2: ...2 EXER 65 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 ASSEMBLY INSTRUCTIONS 4 3 EXERCISE GUIDE 12 4 PARTS LIST 14 5 WARRANTY 15...

Страница 3: ...enings The pulse sensors are not medical devices Various factors including the user s movement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in de...

Страница 4: ...4 EXER 65 2 ASSEMBLY INSTRUCTIONS...

Страница 5: ...5 EXER 65 STEP 1 1 Attach the front bottom tube and back bottom tube to the main frame 2 Tighten the bottom tube with wrench L bolt A and washer B...

Страница 6: ...6 EXER 65 STEP 2 1 Tighten the pedal 10L R with wrench M according to the picture...

Страница 7: ...cover 37 to the handlebar assemble 4 2 Connect the tension knob cable 30a b and sensor wire 31a b according to the picture 3 Lift cover insert the handlebar assemble 4 into the main frame 1 tighten t...

Страница 8: ...8 EXER 65 STEP 4 The screws G are available in the computer bracket 6...

Страница 9: ...9 EXER 65 STEP 5 1 Attach the handle 5 to the handle cover front 35 2 Tighten the handle cover front 35 with sleeve F and knob E 3 Tighten the handle cover rear 36 with screw D and screw D...

Страница 10: ...10 EXER 65 STEP 6 1 Attaching saddle 9 to saddle tube 8 2 Please secure tightly using tool S14 Theknob H isavailableinthe main frame...

Страница 11: ...the distance between the handle bar and the saddle Seat Height Adjustment 1 Turn the knob approximately three circles anti clockwise 2 Pull the knob out with one hand and move the seat post to the des...

Страница 12: ...cess is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an i...

Страница 13: ...5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD...

Страница 14: ...PUTER 2 3 BACK BOTTOM TUBE 1 41 WASHER ID4 2 2 4 HANDLEBAR POST ASSEMBLE 1 42 WASHER 1 5 HANDLE 1 43 WASHER 4 6 COMPUTER 1 44 END CAP WITH WHEEL 2 7 SADDLE POST 1 45 SCREW 4 8 SADDEL TUBE ASSEMBLE 1 4...

Страница 15: ...sonably foreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details...

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