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EXER 55

 

PART LIST 

 

 

 

NO  DESCRIPTION 

QTY 

NO 

DESCRIPTION 

QTY 

BOLT M8*73 

13 

TRUNK LINE 

CAP NUT 

14 

TENSION WIRE 

ARC WASHER ID8.5*OD25 

15 

HANDLEBAR POST ASSEMBLE 

BOLT M8*15 

16 

ARC WASHER 

ARC WASHER ID8.5*OD19 

17 

SCREW M5*45 

KNOB  M16 

18 

COMPUTER 

SCREW M5*15 

19 

HANDLE PULSE WIRE 

KNOB 

20 

SCREW 

BOLT M8*94 

21 

HANDLE 

MAIN FRAME 

22 

END CAP 

FRONT BOTTOM TUBE 

23 

SPONGE TUBE 

END CAP   WITH   WHEEL 

24 

PULSE COMPUTER 

BACK BOTTOM TUBE 

25 

R,L 

PEDAL (RIGHT &LEFT) 

END CAP 

26 

IPCS CRANK 

SEAT POST BUSH 

27 

HAND PULSE WIRE 

 

EXTENT COVER 

28 

NYLON LOCK NUT M8 

 

SADDLE POST 

29 

WASHER M8 

 

SADDLE 

 

 

 

10 

TENSION CABLE 

 

 

 

11 

SENSOR WIRE CONNECTOR  1 

 

 

 

12 

POST CONNECT COVER 

 

 

 

Содержание exer 55

Страница 1: ...uals are available through our website at www lifespanonline com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Ret...

Страница 2: ...2 EXER 55 TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 ASSEMBLY INSTRUCTIONS 4 3 EXERCISE GUIDE 13 4 EXPLODED DIAGRAM 15 5 WARRANTY 16...

Страница 3: ...enings The pulse sensors are not medical devices Various factors including the user s movement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in de...

Страница 4: ...4 EXER 55 2 ASSEMBLY INSTRUCTIONS...

Страница 5: ...MPUTER 1 G SCREW M5 15 2 19 HANDLE PULSE WIRE 1 H KNOB 1 20 SCREW 1 I BOLT M8 94 1 21 HANDLE 1 1 MAIN FRAME 1 22 END CAP 2 2 FRONT BOTTOM TUBE 1 23 SPONGE TUBE 2 3 END CAP WITH WHEEL 2 24 PULSE COMPUT...

Страница 6: ...6 EXER 55 STEP 1 Attach the Front Rear Stabilizer 2 4 onto the Main Frame 1 with Bolt A Arc Washer C and Cap Nut B then tighten...

Страница 7: ...P 2 1 Attach the Saddle 9 to Saddle Post 8 with Nylon Lock Nut 28 and Washer 29 and tighten 2 Insert the Saddle Post 8 through the Extent Cover 7 3 Attach the Saddle Post 8 to Main Frame 1 with Knob F...

Страница 8: ...ire Connector 11 and Trunk Line 13 Tension Cable 10 and Tension Wire 14 2 Insert the Handlebar Post into the Main Frame 1 with Handlebar Post 15 3 Attach the Handlebar Post 15 into the Main Frame 1 wi...

Страница 9: ...9 EXER 55 STEP 4 1 Connect the Trunk Line 13 and Computer Wire 27 2 Place the Computer 18 onto the Handlebar Post 15 3 Attach the Computer 18 to Handlebar Post 15...

Страница 10: ...10 EXER 55 STEP 5 1 Attach the Handle 21 to the Handlebar Post 15 with Bolt I Arc Washer E and Knob H and tighten 2 Connect the Handle Pulse Wire s circinal pin and Computer hole...

Страница 11: ...11 EXER 55 STEP 6 1 Tighten the Pedals R L 25 to Main Frame 1 Ensure that the pedals are in the correct position and properly tightened to prevent injury...

Страница 12: ...gnetic resistance Seat Height Adjustment 1 Turn the knob approximately three circles anti clockwise 2 Pull the knob out with one hand and move the seat post to the desired place with the other 3 Let g...

Страница 13: ...cess is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an i...

Страница 14: ...5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE THIS IS HOW YOUR PULSE SHOULD...

Страница 15: ...15 EXER 55 4 EXPLODED DIAGRAM...

Страница 16: ...nt or refund for a major failure and compensation for any other reasonably foreseeable loss or damage You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable qual...

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