15
Press ‘START’, the machine will run at the first section speed. When the section is over, it will enter the
next section automatically, the speed will change as per the set data. When the program is finished, the
machine will stop smoothly.
During the program, you can manually change the speed by the SPEED +/- however when the program
enters the next section it will go back to the pre-set speed.
You can press ‘STOP’ or take out the safety key to stop the machine.
Press ‘PROG’ button under ready condition, until ‘FAT’ show up in the speed window. ‘FAT’ is body fat test
mode.
Press ‘MODE’ to choose parameter ‘SEX / AGE / HEIGHT / WEIGHT’ and window will show "F1", "F2", "F3",
"F4". When each parameter is set, press SPEED +/- to adjust the data and window will show the data
and press ‘MODE’ button to finish. The window will show "F5" and "---" enter ready condition. Hold the
handlebar pulse sensor with two hands and it will show your BMI data after 8 seconds.
5. BODY FAT TEST
5.1 Data Display and Set Range
SEX (F1)
1 (MALE)
1-2
1=MALE 2=FEMALE
AGE (F2)
25
10—99
HEIGHT (F3)
170cm
100—200cm
WEIGHT (F4)
70kg
20—150kg
Default
Setting Range
Mark
5.2 BMI Reference
<19
Thin
19—26
Normal
26—30
Overweight
>30
Fat
BMI
OPERATION GUIDE |
When holding the handlebar pulse sensor by two hands, the pulse window will show your heartbeat at
after 5 seconds. In order to get the heartbeat more correct, please test when the machine stopped and
holding the hand pulse more than 30 seconds.
The heartbeat data is just for reference only and cannot be used as medical data. It will not be 100%
accurate.
4. HANDLEBAR PULSE SENSOR