Lifespan Fitnes CYCLESTATION Скачать руководство пользователя страница 12 | Manualshive

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12

Cyclestation

6. PARTS LIST

Part

no.

Part

Description Part

no.

Part

Description

A

1x

Computer

Support

G

1x Rear

stand

B

1x

Computer

H

4x Bolt

C

1x

Pedal

(L)

I

4x Nut

D

1x Pedal

(R)

J

4x Washer

E

1x Main

Frame

K

1x

Combination

wrench

F

1x Front

stand

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Содержание CYCLESTATION

Страница 1: ...ls are available through our website at www lifespanfitness com au Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Retain this owner s manual for future reference CYCLESTATION OWNER S MANUAL ...

Страница 2: ...2 Cyclestation TABLE OF CONTENTS 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 ASSEMBLY INSTRUCTIONS 5 3 DISPLAY MANUAL 8 4 EXERCISE GUIDE 9 5 EXPLODED DIAGRAM 11 6 PARTS LIST 12 7 WARRANTY 13 ...

Страница 3: ...art rate blood pressure or cholesterol level c Be aware of your body s signals Incorrect or excessive exercise can damage your health Stop exercising if you experience any of the following symptoms pain tightness in your chest irregular heartbeat and extreme shortness of breath lightheadedness dizziness or feelings of nausea If you do experience any of these symptoms you should consult your doctor...

Страница 4: ...er s movement may affect the accuracy of heart rate readings The pulse sensors are intended only as exercise aids in determining heart rate trends in general 2 CARE INSTRUCTIONS a Lubricate moving joints with grease after periods of usage b Be careful not to damage plastic or metal parts of the machine with heavy or sharp objects c The machine can be kept clean by wiping it down using dry cloth d ...

Страница 5: ...NS STEP 1 STEP 2 1 Use Combination wrench K to attach 1x Main frame E to 1x Rear stand G with 2x Bolt H 2x Washers J 2x Nuts I 2 Use Combination wrench K to attach 1x Main frame E to 1x Front stand F with 2x Bolt H 2x Washers J 2x Nuts I ...

Страница 6: ... Foot holder F and connect it to the computer cable Note It is recommended to fix the cable to prevent from stumbling over it 5 Set up the Computer support A on the table and place the Display B on top Note When setting up on a table be careful not to stumble on the cable Attention To adjust the resistance rotate the button from level 1 8 on the Main frame B A Knopf Resistance button ...

Страница 7: ...7 Cyclestation 6 Insert an AAA battery to the Computer B ...

Страница 8: ...xercise 3 COUNT Press the MODE key until pointer lock on the COUNT Automatically accumulates workout count when starting exercise 4 CALORIE Press the MODE key until pointer lock on the CALORIE The calorie burned will be display when starting exercise 5 SCAN Display changes according to the next diagram every 4 seconds Automatically display of the following functions in the order shown STRIDES MIN ...

Страница 9: ...success is to make exercise a regular and enjoyable part of your everyday life The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness Your muscles use this oxygen to provide enough energy for daily activity This is called aerobic activity When you are fit your heart will not have to work so hard It...

Страница 10: ...y as you exercise Cool Down Finish each workout with a light jog or walk for at least 1 minute Then complete 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines TARGET ZONE This is how your pulse should behave during general fitness exercise Remember to warm up and cool down for a few minutes ...

Страница 11: ...11 Cyclestation 5 EXPLODED DIAGRAM ...

Страница 12: ...TS LIST Part no Part Description Part no Part Description A 1x Computer Support G 1x Rear stand B 1x Computer H 4x Bolt C 1x Pedal L I 4x Nut D 1x Pedal R J 4x Washer E 1x Main Frame K 1x Combination wrench F 1x Front stand ...

Страница 13: ...ou are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www consumerlaw gov au Please visit our website to view our full warranty terms and conditions http www lifespanfitness com au warranty repairs Warranty and Support Please email us at support lif...

Страница 14: ...e changes Too much noise will create an incorrect reading Medical conditions or having no electrical signal in the hands are other factors that may affect pulse readings as well These are limitations of hand pulse technology and even the most expensive systems which can cost upwards of 3 000 used in hospitals have the same problems The difference is that a patient in a hospital is not running on a...

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