Lifepro X-FLEXCYCLE Скачать руководство пользователя | Manualshive

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X

-FLE

X

C

Y

CLE E

XERC

ISE BIKE

READY,

SET, PRO

U S E R M A N U A L

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Содержание X-FLEXCYCLE

Страница 1: ...X F L E XC YC L E E X E R C I S E B I K E READY SET PRO U S E R M A N U A L...

Страница 2: ...disappointed and frustrated by fitness gear that made big promises but gave no support no well thought out plan to follow and no results And that s how Lifepro came about and why the Recovery Fitness...

Страница 3: ...the pedal resistance allows you to create more intense workouts similar to biking up a steep hill Just sit back relax and let your legs do the work See results in as little as 15 20 minutes a day Red...

Страница 4: ...ts and washers are pre fitted 14 24 1 5 Flat Washer 2 15 Backrest Cushion 1 Bolts washers pre fitted nuts in a baggie 16 M8 45mm Bolt 4 17 8 1 4 2 Spring Washer 4 18 Rear Handlebars 1 Bolts washers pr...

Страница 5: ...sistance when needed Recovery Fitness Collection 9 Recovery Fitness Collection 9 GET STARTED FIRST STEPS 1 Remove your X FlexCycle from the shipping box and remove the packaging from the main body of...

Страница 6: ...k nuts 12 3 Use a wrench to tighten the lock nuts 2 3 ATTACH THE FRONT AND REAR STABILIZERS 1 Place the folding locking pin 3 in position to lock the main bike body into its setup position 2 Attach th...

Страница 7: ...ensor cable 24 SECURE THE SEAT TO THE MAIN BIKE FRAME 1 Insert the seat post 10 into the main bike frame 1 2 Secure the seat to the bike frame using the seat adjustment knob 20 3 Screw the knob in clo...

Страница 8: ...27 3 Thread the right pedal nut onto the pedal threads 4 Use both wrenches to secure the pedal to the crank arm Use the larger wrench to tighten the pedal nut and use the smaller wrench to hold the p...

Страница 9: ...xCycle NOTE For best results only adjust the pedal tension during exercise 3 2 20 D D ADJUSTING THE PEDAL STRAPS The pedals have safety straps to keep your feet from sliding off Each strap has six adj...

Страница 10: ...ing immediately if you experience any of the following symptoms feeling faint dizzy or nauseous pain or tightness in your chest difficulty breathing irregular heartbeat Overexertion or incorrect or ex...

Страница 11: ...t workout 0 00 999 9 Miles ODOMETER ODO The total distance cycled across all workouts 0 00 999 9 Miles PULSE PUL The current pulse in beats per minute 40 240 BPM CALORIES CAL The calories expended dur...

Страница 12: ...me problem occurs for other users If the problem occurs only with one user the X FlexCycle is not defective CAUTION The hand sensors measure heart rate only for the purpose of displaying the current p...

Страница 13: ...ise SAMPLE WEEKLY EXERCISE PLAN Week __________________ Month __________________ Year __________________ Day Date Exercise Duration Exercise Distance Calories Burned Heart Rate Notes Mon Tues Wed Thur...

Страница 14: ...s heaters heat vents furnaces ovens stovetops fireplaces and open flames 18 Never spill water or beverages onto the monitor or operating components as this may cause electric shock fire or damage to t...

Страница 15: ...place batteries with two new AAA batteries Batteries are installed incorrectly Ensure the batteries are installed according to the polarity markings in the battery compartment Speed sensor may be disc...

Страница 16: ...durable exercise products and we stand by that quality with a lifetime warranty on all of our products If your X FlexCycle ever breaks and we doubt it will we ll send you replacement parts and show yo...

Страница 17: ...njury Boost circulation Improve muscle flexibility and performance Decrease pain and inflammation Loosen knots trigger points and tightness in your muscles and fascia F R O M O U R S O A R F X C O L L...

Страница 18: ...iffness SONIC BENEFITS Reduce muscle pain and inflammation Release toxins Improve circulation Increase flexibility Reduce stress Loosen tight muscles The Rhythm Vibration Platform works by creating ra...

Страница 19: ...free personal training videos on the web at xflexcycle lifeprofitness com to learn how to get the most out of your Lifepro X FlexCycle and achieve the results you want Lifeprousa Lifeprousa support li...

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