Lifepro SOAR FX SURGER PLUS, Руководство пользователя

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Foam rolling has become an essential aspect of training for people of all
fitness levels. Now you can enjoy all of the benefits of foam rolling and
vibration technology together with the Lifepro Surger Plus Vibrating Foam
Roller. Use your Surger Plus before or after your workout as part of your
warm-up or recovery routine to gain more flexibility and to help prevent
soreness and injuries. Deep compression of muscle fibers and tissues (self-
myofascial release) combined with the Surger Plus’s vibration technology
breaks up muscle knots and relaxes tight muscles and fascia.
If you are recovering from an injury, the Surger Plus is a great tool for at-
home rehabilitation because it helps reduce pain, improve circulation, and
increase blood flow. It’s like having your own personal deep-tissue masseuse.
The Surger Plus is highly portable and the lithium-ion battery provides
4 hours per charge at the highest speed level and 16–18 hours per charge at
the lowest speed level, so you can take your workout and recovery on the go.
Five massage speeds and three unique massage modes allow you to choose
the right intensity for all your foam rolling needs.
Increase workout effectiveness: reduce muscle soreness and speed
up recovery; prevent injury; improve muscle flexibility
and performance.
Recover from injury: decrease pain and inflammation; break down
scar tissue; loosen stiff joints.
Find pain relief: loosen knots, trigger points, and tightness in your
muscles and fascia; boost circulation; manage chronic pain caused by
tendinitis, bursitis, carpel tunnel, and more.
Boost immune system: improve sleep; reduce stress; increase
serotonin and decrease cortisol.
Check out the exercises in this manual for ways to get started using your
Surger Plus . Next, be sure to visit our website surgerplus .lifeprofitness.com
to access to our which demonstrate how to
easily incorporate the Surger Plus into your fitness routine.
Vibrating foam rollers
have become an
indispensable part of
sports performance
training, used by
everyone from
professional athletes
to weightlifters and
endurance athletes.
4 Surger Plus User Manual Lifepro SoarFX Collection 5