MASSAGING YOUR FEET AND ARCHES
To use the VibraCare to massage your feet and arches:
1. Sit on a sofa or sturdy chair with a back.
2. Place the VibraCare in front of you.
3. Ensure that the VibraCare is positioned so that the foot pads are facing
your legs and the control panel points up.
4. Place your feet on the foot pads in one of the two positions shown
below:
5. You may wish to alternate between these two positions or move your
feet slowly and rhythmically up to the arch massage position until your
feet completely relax.
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VibraCare User Manual Lifepro
Re Fitness Collection
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CHANGING THE ANGLE OF THE VIBRACARE
The VibraCare has six position adjustment legs which allow you to tilt the
massager forward and backward to reach different areas of your feet and
calves. To adjust the angle of the VibraCare:
1. Sit on a sofa or sturdy chair with a back.
2. Place the VibraCare in front of you.
3. Ensure that the VibraCare is
positioned so that the foot pads are
facing your legs and the control panel
points up.
4. Place your feet on the footpads.
5. Push the massager forward with
your feet until it is at an angle that
allows the vibrations of the massager
to reach the sore areas of your feet
or legs. You may need to move the
massager closer to your chair.
MASSAGING YOUR CALVES
To use the VibraCare to massage your
calf muscles:
1. Sit on a sofa or sturdy chair with a
back, with the VibraCare in front of
you.
2. Tip the VibraCare up on the four
position adjustment legs at the top of
the device, so that the control panel
points down towards the floor.
3. Place your calves on the foot pads as
shown.
FOOT MASSAGE
ARCH MASSAGE
