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LifeGear 97295 Скачать руководство пользователя страница 14

13

COMPUTER OPERA

TION

CALORIES:

Displays the total accumulated calories burned during workout.  Press the START button and then press the SPEED + 
button, the running belt starts moving with the speed at 0.8km/h.  You may press the SPEED + or SPEED - button to 
increase or decrease the running speed during exercise.  Calorie starts counting up from 0 to 999 calories per 1 calorie 
increment.  You may also preset target calories before training.  Press the MODE button to select CALORIES mode

when it is flash and then press the SET button to preset target calories.  Each increment is 1 calorie.  Press the MODE 

button for 3 seconds will reset the target values of calorie to zero.  The preset target calories range is from 0 to 999 
calories.  Once you preset target calories, press the START button and then press the SPEED + button, the running 

belt starts moving with the speed at 0.8km/h.  You may press the SPEED + or SPEED - button to increase or decrease
the running speed during exercise.  Calories start counting down from preset target calories to 0 per 1 calorie backward. 
When the preset target calories count down to 0, the computer will begin beeping to remind you and the running belt
will stop automatically.

Содержание 97295

Страница 1: ...WALKEASE MOTORIZED TREADMILL OWNER S MANUAL MODEL 97295 2011 June ...

Страница 2: ...chase the frame is warranted to be free from defects for 1 one year All parts and workmanship including electronics and its console cases upholstery foam ball bearings pulleys cables shocks all tension mechanisms wheels pedals and hardware are to be free from defects for 90 days This warranty is extended only to the original owner and is not transferable When ordering replacement parts please have...

Страница 3: ...s other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative zNever operate the appliance with the air openings blocked Keep the air openings free of lint hair and the like zDo not use the treadmill outdoors zDo not pull the treadmill by its power cord or use the cord as a handle zKeep children and pets away from the equipme...

Страница 4: ...ician if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the treadmill If it will not fit your outlet have a properly grounded outlet installed by a qualified electrician This product is for use on a nominal 220 volt circuit and has a grounding plug Make sure that the product is connected to an outlet having the same configuration as the plug zT...

Страница 5: ...4 OVERVIEW DRAWING ...

Страница 6: ...il 2 25 Bolt M8x60 2 26 Screw M4x16 14 27 Bolt M6x35 10 28 Nylon Nut M6 10 29 Nylon Nut M8 3 30 End Cap 25x50 2 31 Upper Dust Cover 1 32 Lower Dust Cover 1 33 Screw M4x60 4 34 Left Handrail 1 35 Right Handrail 1 36 Handlebar 1 37 End Cap for Handlebar 2 38 Sensor Cable I 850mm 1 39 Sensor Cable II 1100mm 1 40 Sensor Cable III 600mm 1 41 Safety Tether Key 1 42 Handlebar Adorner 2 43 Bolt M8x45 4 44...

Страница 7: ...ng Screw ST4x10 4 66 Wire for Fuse Box 1 67 Fuse Box 1 68 Wire Cap 1 69 Bolt M8x35 1 70 Bolt M8x12 2 71 Bolt M8x45 2 72 Bolt M4x12 3 73 Carriage Bolt M8x45 2 74 Spacer Ø 14xØ 10x5 5mm 2 75 Round Head Bolt M8x45 2 76 Nylon Nut M4 3 77 End Cap 25 1 78 End Cap 20 1 79 Cable Power Plug 1 Part Description Quantity Part Description Quantity PARTS LIST ...

Страница 8: ...7 43 Bolt M8x45 4 50 Bolt M8x16 6 55 Spring Washer M8 6 Part Description Quantity HARDWARE PACKING LIST Allen Wrench Screwdriver 1 PC Wrench 1 PC Allen Wrench 1PC Silicone Oil 6 ml 1 PC ...

Страница 9: ...he Right Handrail 35 to the Sensor Cable III 40 from the Handlebar 36 and the attach the Handlebar 36 onto the Right and Left Handrails 35 34 with two Handlebar Adorners 42 and four M8x45 Bolts 43 Step 3 Remove two M8x45 Carriage Bolts 73 M8 Spring Washers 55 and M8 Cap Nuts 44 from the Computer Bracket 7 Then attach the Computer Bracket 7 to the Handlebar 36 with two M8x45 Carriage Bolts 73 M8 Sp...

Страница 10: ...he Computer 6 Connect the Sensor Cable III 40 from the Handlebar 36 to the socket that comes from the Computer 6 and then attach the Computer 6 onto the Computer Bracket 7 with four M5x10 Bolts 8 that were removed Finally install the Safety Tether Key 41 onto the Computer 6 4 ...

Страница 11: ... moving the treadmill Setting Down the Treadmill Place one hand on the rear end of deck and the other hand to pull the Spring Knob then lower the deck down from the rear of treadmill until the Spring Knob pops down into the locked position See diagrams C and D TO PREVENT INJURY PLEASE MAKE SURE YOU HAVE A FIRM HOLD WHEN LIFTING UP OR SETTING DOWN THE DECK Incline Adjustment Place one hand on the r...

Страница 12: ... elapsed workout time from 0 00 to 99 59 minutes per 1 second increment The DISTANCE window will display the accumulative distance traveled during workout Distance starts counting up from 0 0 to 99 9km per 0 1km h increment The CALORIES window will display the total accumulated calories burned during workout Calorie starts counting up from 0 to 999 calories per 1 calorie increment During training ...

Страница 13: ...D Display the current running speed from the minimum 0 8km h to the maximum 12km h You may also press the SPEED or SPEED button to speed up or down your running speed during exercise DISTANCE Displays the accumulative distance traveled during workout Press the START button and then press the SPEED button the running belt starts moving with the speed at 0 8km h You may press the SPEED or SPEED butt...

Страница 14: ... and then press the SET button to preset target calories Each increment is 1 calorie Press the MODE button for 3 seconds will reset the target values of calorie to zero The preset target calories range is from 0 to 999 calories Once you preset target calories press the START button and then press the SPEED button the running belt starts moving with the speed at 0 8km h You may press the SPEED or S...

Страница 15: ...he power plug is un plugged from the electrical wall outlet TROUBLE SHOOTING GUIDE Problem Adjust running belt tension 1 Put the power plug into the electrical wall outlet 2 Install the safety tether key 3 Reset or have an electrician replace the breaker in home 4 Wait five minutes and then press the switch back in Running belt hesitates When stepped on Running belt slips 1 Not plugged in 2 Safety...

Страница 16: ... roller adjustment bolts 1 4 turn in the clockwise direction for the same distance turn on the main power switch of treadmill and let the running belt run at the speed of 2 3 km h You should now walk on to the running belt to determine if the running belt is still slipping Repeat the above procedure until the running belt is not slipping Lubrication The treadmills have already been spread with Sil...

Страница 17: ...ne The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles WARM UP AND COOL DOWN ROUTINE HEAD ROLLS Rotat...

Страница 18: ...our left arm QUADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward Pull your feet as close to your groin as possible Gently push your knees toward the floor ...

Страница 19: ... the sole of your left foot against your right inner thigh Stretch toward your toe as far as possible Hold for 15 counts Relax and then repeat with left leg CALF ACHILLES STRETCH Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Ho...

Страница 20: ...http www lifegear com tw e mail lifegear lifegear com tw ...

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