LifeGear 97240 Скачать руководство пользователя страница 8 | Manualshive

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ASSEMBLY INSTRUCTIONS

Remove the treadmill from the carton and place it on a solid, level surface.

NOTE: It is recommended that you always use the aid of a second person when
removing the treadmill from the carton.

Pull both Right/Left Handlebar Support Tubes (32R, 32L) all the way up, then attach both
M8x16 Knobs (18) onto the Right/Left Handlebar Support Tubes(32R, 32L) and Base
Frame (14).
Pull the Handlebar (5) all the way up, then attach both M8x16 Knobs (18) onto the
Handlebar (5) and Right/Left Handlebar Support Tubes (32R, 32L).
Place the

Safety Tether Key (11) onto the Computer (16).

18

32R

32L

18

18

11

14

16

5

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Содержание 97240

Страница 1: ... NO 97240 97242 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice 2011 July ...

Страница 2: ... conditions that it has been installed and operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is wa...

Страница 3: ...e of lint hair and the like z Do not use the treadmill outdoors z Do not pull the treadmill by its power cord or use the cord as a handle z Keep children and pets away from the equipment while in use This machine is designed for adults only Close supervision is necessary when this treadmill is used by on near invalids or disabled persons z Do not operate where aerosol spray products are being used...

Страница 4: ... grounded in accordance with all local codes and ordinances DANGER Improper connection of the treadmill grounding conductor can result in the risk of electric shock Check with a qualified electrician if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the treadmill If it will not fit your outlet have a properly grounded outlet installed by a qual...

Страница 5: ...mm 17 038 Fuse Box 1 013 Adjustable Leveler 4 039 Lower Hand Pulse Sensor Cover 2 014 Base Frame 1 040 Speed Buttons and Hand Pulse Sensor with Wires 2 015 Washer M10 10 041 Phillips Self Tapping Screw M4x16mm 6 016 Computer 1 042 Bolt M10x85mm 2 017 Computer Back Cover 1 043 Bolt M8x40mm 3 018 Knob M8x16 4 044 Hexagon Socket Head Cap Bolt M8x12mm 2 019 Axis 1 045 Bushing Ø25xØ10x20 2 020 Spacer Ø...

Страница 6: ... Tube B Bushing 1 060 Wire for Fuse Box L 135 1 073 Foot Pad 2 061 Upper Handlebar End Cap 2 074 Bolt M8x35 1 062 Lower Handlebar End Cap 2 075 Spring Knob M10 1 063 Hexagon Socket Head Cap Bolt M10x40mm 2 076 Gas Spring 1 064 Spacer Ø16xØ10 5x15 5 2 077 Screw ST3x20mm 6 065 Incline Adjuster 1 078 Bolt M10x50mm 4 066 Washer M8 2 079 Handlebar Foam Grip Ø32xL145x3T 2 067 Safety Tube A 1 080 Cap Ø20...

Страница 7: ...R 47 59 54 53 48 58 58 51 44 55 56 10 46 55 50 20 20 3 29 29 60 38 6 37 25 35 36 36 19 45 24 22 31 26 28 27 1 49 42 15 32L 34L 34R 78 4 48 53 41 2 51 13 14 43 33 23 23 43 33 51 42 15 12 12 57 15 15 58 78 15 15 58 18 18 66 66 57 78 15 18 15 58 18 8 15 58 15 16 11 78 21 39 77 40 39 77 40 61 62 77 61 62 77 5 8 12 17 79 79 12 80 80 ...

Страница 8: ...rom the carton Pull both Right Left Handlebar Support Tubes 32R 32L all the way up then attach both M8x16 Knobs 18 onto the Right Left Handlebar Support Tubes 32R 32L and Base Frame 14 Pull the Handlebar 5 all the way up then attach both M8x16 Knobs 18 onto the Handlebar 5 and Right Left Handlebar Support Tubes 32R 32L Place the Safety Tether Key 11 onto the Computer 16 18 32R 32L 18 18 11 14 16 5...

Страница 9: ... easy moving and storage Store the treadmill in a clean and dry environment away from children SETTING DOWN THE TREADMILL To set down the treadmill place one hand on the back end of the treadmill and the other hand to pull the Spring Knob then carefully lower the deck to the ground until the Spring Knob pops down into the locked position See diagrams C and D Note Do not stand under the deck when s...

Страница 10: ...N A HORIZONTAL POSITION To set down the treadmill place one hand on the back end of the treadmill and the other hand to pull the Spring Knob then carefully lower the deck to the ground until the Spring Knob pops down into the locked position Remove both M8x16 Knobs from the Handlebar and Right Left Handlebar Support Tubes Push the Handlebar all the way down and then attach both M8x16 Knobs back on...

Страница 11: ...r elapsed workout time The split window of DISTANCE will display the accumulative distance traveled during workout The split window of CALORIES will display the total accumulated calories burned during workout The split window of PULSE will display your current heart rate figures in 4 5 seconds after you hold both two hands on handlebar grip sensors during exercise To ensure the pulse readout is m...

Страница 12: ... adjustment for pre setting target training time in program mode To make backward adjustment for setting gender age height and weight of user in body fat program mode To make backward adjustment for pre setting target training time and desired target heart rate in HRC program mode To make backward adjustment for pre setting target training time and running speed in USER program mode Speed adjustme...

Страница 13: ...ing when MAN LED lights up To set DISTANCE press the MODE button until you see the DISTANCE begin blinking and the screen displays Distance Goal Press the FAST or SLOW button to change the distance each time you press the FAST or SLOW button DISTANCE should change by 0 1 km The pre set target distance range is from 0 50 to 99 00 km Once you pre set target distance press the START button to start e...

Страница 14: ...een will display ENTER GENDER The split window which under the PULSE window will begin blinking for setting user s gender The initial gender is male Ma FE indicates female and Ma indicates male Press the FAST or SLOW button to set user s gender Press the STOP ENTER button to confirm gender and the computer screen will display ENTER AGE The split window of CALORIES will begin blinking for setting u...

Страница 15: ... belt will stop automatically Training In HRC Program Mode Press the PROGRAM button to select HRC program The HRC LED will light up The split window of TIME will begin blinking for pre setting training HRC program time The initial pre set training HRC program time is 30 00 minutes Press the FAST or SLOW button to pre set training HRC program time Press the STOP ENTER button to confirm the preset t...

Страница 16: ... program Press the PROGRAM button to select training program USER1 or USER2 The indicate LED will light up The split window of TIME will begin blinking for pre setting training program time The initial pre set training program time is 30 00 minutes Press the FAST or SLOW button to pre set training program time The pre set training program time range is from 5 00 to 99 00 minutes Press the STOP ENT...

Страница 17: ... off and is in the off position and the power plug is un plugged from the electrical wall outlet TROUBLESHOOTING GUIDE 1 Apply silicone lubricant 2 Adjust belt tension Adjust belt tension 1 Put the power plug into the electrical wall outlet 2 Install the safety tether key 3 Reset or have an electrician replace the breaker in home 4 Wait five minutes and then press the switch back in Center the bel...

Страница 18: ...readmill Using the Allen Wrench provided turn both left and right rear roller adjustment bolts 1 4 turn in the clockwise direction for the same amount then turn on the main power switch of treadmill and let the belt run at the speed of 2 3 KPH You should now walk on to the belt to determine if the belt is still slipping Repeat the above procedure until the belt no longer slips Lubrication The trea...

Страница 19: ...18 INCLINE ADJUSTMENT Incline Adjustment Place one hand on the rear end of main frame Lift the main frame up then adjust the Incline Adjuster to the desired position ...

Страница 20: ...ion to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck...

Страница 21: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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