LifeGear 28400 Скачать руководство пользователя страница 20 | Manualshive

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LifeGear 28400 Скачать руководство пользователя страница 20

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HOW TO MOVE THE ELLIPTICAL FAN BIKE

This elliptical fan bike has a pair of Transport Wheels built into the front stabilizer and can be
carefully tilted onto its Transport Wheels for easy moving and storage.

Stand in front of the unit and grasp the Left and Right Handrail Arms with both hands, then
push or pull both handrail arms to make them parallel. Next, carefully push the elliptical fan
bike down until it rolls freely on the Transport Wheels.

CAUTION: It is suggested you always use the aid of a second person when moving
the elliptical fan bike.

Transport Wheel

Left & Right Handrail Arms

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Содержание 28400

Страница 1: ... MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2020 Sept ...

Страница 2: ...CTIONS 3 PARTS LIST 4 HARDWARE LIST AND ASSEMBLY COMPONENTS 6 TOOLS 7 EXPLODED VIEW 8 ASSEMBLY INSTRUCTIONS 9 HOW TO MOVE THE ELLIPTICAL FAN BIKE 19 OPERATING THE COMPUTER 20 ADJUSTMENTS 21 MAINTENANCE 23 TROUBLESHOOTING 23 WARM UP AND COOL DOWN ROUTINE 24 ...

Страница 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Страница 4: ...en climbing onto or stepping off the machine and ensure the pedal you are stepping onto or off is at the lowest position 8 Do not use the equipment outdoors 9 This equipment is for household use only 10 Only one person at a time can use this equipment 11 If you feel any chest pains nausea dizziness or shortness of breath you should stop exercising immediately and consult your physician before cont...

Страница 5: ...ndrail Ø31 8x1 5 1 043 Nylon Nut for left Crank 1 014 Right Handrail Ø31 8x1 5 1 044 Computer 1 015 Handrail End Cap Ø32x1 5 2 045 Tension Control Knob 1 016 Fan Wheel 1 046 Bolt for left Crank Ø16x89xL23 1 017 Fan Wheel Axle Ø10x150 1 047 Cap Nut M10 4 018 Taper Nut M10x1 0x5 0T 2 048 Curve Washer Ø10xØ20x2 0 4 019 Sensor Bracket with Wire 350 mm 1 049 Carriage Bolt M10x56 4 020 Hexagon Head Bolt...

Страница 6: ...6 Spacer Ø15xØ10x15 1 065 Cross Recessed Countersunk Head Tapping Screw ST5 0x18 1 077 Magnet 1 066 Spring Ø1 8 1 078 Oval End Cap 60x30x1 5 2 067 Seat Cushion 1 079 Wave Washer Ø22xØ17x0 3 2 068 Seat Post 1 080 Extension Sensor Wire L 650 mm 1 069 Washer Ø25xØ10x2 0 2 081 Right Foot Bar 30x30x1 5 1 070 Seat Height Adjustment Knob M12 1 082 Washer Ø20xØ10x2 0 1 071 Seat Post Plastic Bushing 1 083 ...

Страница 7: ...ng Washer 2 PCS 9 D Shaped Spindle Washer 2 PCS 12 Rotation Rod 1 PC 69 Washer 2 PCS 79 Wave Washer 2 PCS L 11 Wave Washer 1 PC 39 Spring Washer 1 PC 43 Nylon Nut for left Crank 1 PC 46 Bolt for left Crank 1 PC 47 Cap Nut 4 PCS 48 Curve Washer 4 PCS 49 Carriage Bolt 4 PCS 20 Hexagon Head Bolt 4 PCS 28 Nylon Nut 4 PCS 84 Nut Cap S13 2 PCS 24 Nut Cap S17 4 PCS 70 Seat Height Adjustment Knob 1 PC ...

Страница 8: ...7 TOOLS Allen Wrench S6 2 PCS Allen Wrench S8 1 PC Multi Hex Tool S10 S13 S17 S19 1 PC ...

Страница 9: ... 5 77 34 1 71 68 42 32 67 45 65 20 28 21L 21R 79 10 10 10 10 10 5 1 64 20 28 10 9 8 7 12 2 1 61 66 69 5 70 64 60 59 63 63 72 72 51 78 78 26 25 28 46 10 44 73 26 40 39 10 11 22 23 81 6 6 13 14 3 4 16 29 30 18 76 75 33 85 31 75 82 18 29 15 28 25 27 27 15 73 80 39 43 83 84 84 24 24 24 24 17 30 33 85 31 64 64 80 10 2 1 11 ...

Страница 10: ...h the Front Stabilizer 50 onto the front curve of the Main Frame 34 with two Carriage Bolts 49 two Curve Washers 48 and two Cap Nuts 47 Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware 47 Cap Nut 2 PCS 48 Curve Washer 2 PCS 49 Carriage Bolt 2 PCS 50 49 48 47 34 47 48 49 48 47 34 50 49 ...

Страница 11: ... of the Main Frame 34 with two Carriage Bolts 49 two Curve Washers 48 and two Cap Nuts 47 Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided Hardware 47 Cap Nut 2 PCS 48 Curve Washer 2 PCS 49 Carriage Bolt 2 PCS 34 49 47 48 51 49 47 48 ...

Страница 12: ...9 and two Wave Washers 79 from the Rotation Rod 12 Remove bolts with two S6 Allen Wrenches provided Hardware Allen Wrench S6 9 8 7 69 79 12 79 9 69 8 7 12 Allen Wrench S6 7 Hexagon Socket Pan Head Cap Bolt 2 PCS 8 Spring Washer 2 PCS 9 D Shaped Spindle Washer 2 PCS 12 Rotation Rod 1 PC 69 Washer 2 PCS 79 Wave Washer 2 PCS ...

Страница 13: ...ght Foot Pedal 21R onto the Right Foot Bar 81 with two Hexagon Head Bolts 20 and two Nylon Nuts 28 Tighten nylon nuts with the Multi Hex Tool provided Use the same procedure to attach the Left Foot Pedal 21L onto the Left Foot Bar 23 79 34 79 12 34 12 79 79 20 28 21L 21R 20 28 23 81 13 14 20 Hexagon Head Bolt 4 PCS 28 Nylon Nut 4 PCS Hardware ...

Страница 14: ...13 STEP 6 Slide the Left and Right Handrails 13 14 onto the Rotation Rod 12 79 79 12 13 14 34 ...

Страница 15: ...hten bolt and nylon nut with one S8 Allen Wrench and Multi Hex Tool provided NOTE Bolt for right Crank 22 and Bolt for left Crank 46 are marked R for Right and L for Left Use the same procedure to attach the Left Foot Bar 23 onto the left Crank 41 Hardware 11 Wave Washer 1 PC 22 Bolt for right Crank 1 PC 39 Spring Washer 1 PC 40 Nylon Nut for right Crank 1 PC R L 11 Wave Washer 1 PC 39 Spring Wash...

Страница 16: ... 6 from both Left Right Handrails 13 14 by turning them in a counterclockwise direction Install four S17 Nut Caps 24 onto Hexagon Head Bolts 25 and Nylon Nuts 28 on the both Left Right Handrails 13 14 13 14 25 28 24 24 14 28 25 24 24 6 6 6 24 Nut Cap S17 4 PCS ...

Страница 17: ...6 onto the tube of the Right Handrail 14 by turning it in a clockwise direction to lock the Right Handrail Arm 3 in the suitable position Install a S13 Nut Cap 84 onto the nut on the Right Handrail 14 Use the same procedure to attach the Left Handrail Arm 4 into the tube of the Left Handrail 13 13 14 6 4 84 3 6 84 84 84 Nut Cap S13 2 PCS ...

Страница 18: ...ensor Wire 80 STEP 11 Remove three Washers 42 and three Nylon Nuts 32 from underside of the Seat Cushion 67 Guide bolts on underside of the Seat Cushion 67 through holes on top of the Seat Post 68 attach with three removed Washers 42 and Nylon Nuts 32 Tighten nylon nuts with the Multi Hex Tool provided 68 42 32 67 42 32 67 44 80 34 80 44 34 44 80 Place the wire that comes from the Computer 44 over...

Страница 19: ...e of the Main Frame 34 and then attach the Seat Height Adjustment Knob 70 onto the tube of the Main Frame 34 by turning it in a clockwise direction to lock the Seat Post 68 in a suitable position 70 68 34 70 34 68 70 Seat Height Adjustment Knob 1 PC ...

Страница 20: ...g and storage Stand in front of the unit and grasp the Left and Right Handrail Arms with both hands then push or pull both handrail arms to make them parallel Next carefully push the elliptical fan bike down until it rolls freely on the Transport Wheels CAUTION It is suggested you always use the aid of a second person when moving the elliptical fan bike Transport Wheel Left Right Handrail Arms ...

Страница 21: ...E Displays your elapsed workout time in minutes and seconds SPEED Displays the current training speed DISTANCE Displays the total distance travelled during workout CALORIE Displays the total accumulated calories burned during workout This data is a rough guide for comparison of different exercise sessions and should not be used in medical treatment HOW TO INSTALL THE BATTERY 1 Remove the battery c...

Страница 22: ...ost in place by tightening the seat height adjustment knob in a clockwise direction NOTE When adjusting the height of seat post make sure the seat post plastic bushing does not exceed the mark line on the seat post Adjusting the Handrail Arms Height Turn the handrail arm height adjustment knob in a counterclockwise direction to release the handrail arm and then slide the handrail arm up or down sl...

Страница 23: ...ame and then attach the handrail arm height adjustment knobs onto the tubes of the main frame by turning it in a clockwise direction to lock the handrail arms in place Adjusting the Rear Stabilizer End Cap Turn the rear stabilizer end cap on the rear stabilizer as needed to level the elliptical fan bike Main Frame Rear Stabilizer End Cap ...

Страница 24: ...EM The elliptical fan bike wobbles when in use SOLUTION Turn the rear stabilizer end cap on the rear stabilizer as needed to level the elliptical fan bike PROBLEM There is no display on the computer console SOLUTION Remove the computer console and verify the wire that comes from the computer console is properly connected to the wire that comes from the main frame SOLUTION Check if the battery is c...

Страница 25: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 26: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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