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Care and Maintenance

The LifeCORE VST-V6 is made from the best materials and has been tested and received a quality 
control review prior to its packaging to ensure the correct parts and proper fitting of each component. 
This machine was designed to limit the amount of assembly needed by a customer. The amount of 
maintenance required is very little and very simple; however, a failure to implement preventative 
maintenance suggestions can prevent the machine from operating as designed. The VST-V6 is only for 
indoor use and should not be stored outside or damp, extremely cold or hot areas as this will damage 
the unit voiding the warranty.  
 
Rules: 
 

 

Never 

use WD-40 or any type of silicone spray to lubricate any moving parts. Use of this type 

 

 
Use only appropriate lithium assembly grease as needed to the pivot points if noise occurs. 
Contact Lifecore to find out exactly what type of grease is acceptable or to purchase grease.  
 

  Always clean the machine after use.  

 

1)  Proper cleaning is important for longevity of a machine, clean the unit with a li ght soap 

water mixture, followed by a dry towel. You can also use a light house hold cleaner such 
as Windex to remove dirt and sweat. The purpose of cleaning the unit is to remove body 
sweat from the unit which contains salt. Salt is the number one factor that will cause the 
unit to rust and the electronics to stop working. 
 

2)  Dry the unit off with a clean towel to remove left over moisture after every use. 

 
 

  After the first 12 hours of use, check and retighten any bolts, nuts, screws, pedals, etc. making 

sure that they are tight and working properly.  
 

1)  The number one service issue is loose hardware. Loose hardware can cause the unit to 

tick, creak, thump, knock, etc. After the first 12 hours once all the hardware has been 
tightened, the hardware should be checked every 3 months. 

 

 

  Only use the appropriate 9V1000mA power source, never use an adapter that is not certified for 

the unit, a wrong adapter will cause the electronics to overheat and malfunction voiding the 
warranty. 

 
 
In the unlikely event that the VST-V6 experiences a problem, please contact LifeCORE fitness for 
advice toll free at 888-815-5559. 

 

 

Содержание VST-V6

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Страница 3: ...e of Contents Table of Contents Safety Instructions and Warnings Pedal Locking F Console Operation Instructions Monitoring Your Heart Rate Monitoring Devices Care and 1 1 2 3 4 10 10 12 13 21 22 23 24...

Страница 4: ...t your exercise program gradually Exercise only for a few minutes the first day to let your body adjust to the new exercise 2 Slowly increase your exercise time and intensity over the first two weeks...

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Страница 15: ...load watt distance calories and pulse While setting up a program the appropriated data window will blink to indicate which data you are currently setting Rotate the adjustment dial to adjust the value...

Страница 16: ...ser profile It will ensure workout data calculations are more accurate and future workouts are more convenient There are four user spaces U1 U4 to save user information there is one profile for each u...

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Страница 18: ...e time will start counting up and the timer will stop when you reach the 2 0 mile goal Please keep in mind if you enter multiple values during setup it will work as a multi goal program and whenever a...

Страница 19: ...eart rate estimated as 220 minus your age It is most effective to train at your target heart rate between 60 and 85 of your maximum heart rate In order to get the most accurate reading it is recommend...

Страница 20: ...a valid signal is received Hold on to the pulse hand grips or use a wireless heart rate transmitter F WATT Program constant power program Watt power is determined by speed resistance This program is...

Страница 21: ...User should maintain the speed Watt value Setting value 25 User should speed up Please note whenever the program time is achieved there is a beeping sound to alarm you you can press any key to stop t...

Страница 22: ...ine your resting pulse rate per minute We recommend taking your heart rate at these times at rest after warming up during your workout and two minutes into your cool down to accurately track your prog...

Страница 23: ...Optional The VST V6 is equipped with a built in wireless 122k receiver for your heart rate monitoring transmitter Please contact your dealer to purchase a compatible 122k chest strap transmitter if y...

Страница 24: ...cleaning is important for longevity of a machine clean the unit with a light soap water mixture followed by a dry towel You can also use a light house hold cleaner such as Windex to remove dirt and sw...

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Страница 29: ...Warranty Card LifeCORE Fitness Inc...

Страница 30: ...VST V6 Variable Stride Trainer Please Attach a Copy of the Original Receipt...

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