Recovery Program
The RECOVERY PROGRAM is designed to evaluate your fitness level immediately after your workout.
Be sure to be wearing a chest strap or grip the hand pulse grips.
1) Upon completing your workout, press the STOP key then press the RECOVERY key.
2) The will analyze your heart rate for 60 seconds and display a result as follows:
F1 - Super Fit
F2 - Very Fit
F3 - Fit
F4 - Fair
F5 - Unfit
F6 - Very Unfit
Содержание 900UB
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