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Life Gear 26355, Руководство пользователя

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Life Gear 26355 Скачать руководство пользователя страница 12

 

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STEP 4

 

Press down the Spring Button (43) on the Left Handlebar (41L) and then push the Left 
Handlebar (41L) down until the Spring Button (43) is locked in the other adjustment hole on 
the Seat Frame (56). 
Use the same procedure to push down the Right Handlebar (41R). 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

41L

56

43

41L

41R

56

41R

43

Содержание 26355

Страница 1: ...R S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without prior notice 2015 July ...

Страница 2: ...RTS LIST 4 TOOL 5 OVERVIEW DRAWING 6 FOOT PEDAL ASSEMBLY INSTRUCTIONS 7 HOW TO SET UP THE RECUMBENT BIKE 9 FOLDING STORAGE 13 HOW TO MOVE THE RECUMBENT BIKE 17 OPERATING THE COMPUTER 18 ADJUSTMENTS 19 MAINTENANCE 20 TROUBLESHOOTING 20 WARM UP AND COOL DOWN ROUTINE 21 ...

Страница 3: ...r repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from defects for 1 one year This warranty is offered only to the original owner and is not transferable Proof of purchase is required When orderi...

Страница 4: ...hould any problems arise discontinue use and consult your local dealer 6 Do not use the equipment outdoors 7 This equipment is for household use only It is not a commercial model 8 Only one person at a time should use this equipment 9 If you feel any chest pains nausea dizziness or short of breath you should stop exercising immediately and consult your physician before continuing 10 Care should be...

Страница 5: ...heel Cap Ø60 2 011 Belt Wheel Ø150 1 036 Front Main Frame 1 012 Axle Ø14x99 1 037 Bearing Bracket Ø75x12 5 2 013L Left Crank 1 038 Rear Main Frame 1 013R Right Crank 1 039 Hand Pulse Sensor 2 014 Wire Grommet Ø16 1 040 Handlebar Foam Grip Ø23xØ30x580 mm 2 015 Magnet Bracket 115x33 1 041L Left Handlebar Ø25 4 1 016 Magnet 12x12x3T 6 041R Right Handlebar Ø25 4 1 017 Sensor and Sensor Wire w Sensor B...

Страница 6: ...Cover 2 056 Seat Frame 1 071 Washer Ø12xØ6 1 057 Rubber Pad Ø30x10 2 072 Handlebar End Cap Ø25 4 2 058 Cross Recessed Pan Head Bolt M6x20 4 073 Hexagon Nut M8 1 059 Rear Stabilizer Adjustment Knob M8 2 074 France Nut M10 2 060 Rear Stabilizer End Cap 30x60 2 075 Plastic Washer Ø22xØ11x1T 4 061 Adjustable Leveler M8x30 2 076 Cross Recessed Pan Head Bolt M5x8 2 062L Left Rear Stabilizer 30x60x270 1 ...

Страница 7: ...9 50 61 62R 60 72 54 55 53 40 42 43 21 72 44 39 65 34 59 63 50 50 14 2 3R 2 2 2 3L 34 34 34 34 2 2 34 35 35 19 76 76 36 1R 1L 4 5 6 7 8 9 6 7 9 18 17 18 15 20 18 22 23 24 21 25 26 27 28 29 30 21 21 31 31 32 32 32 32 32 33 33 37 37 64 66 67 69 68 16 79 71 70 13R 70 13L 73 74 74 75 75 75 75 2 2 77 78 58 8 6 10 11 10 12 24 ...

Страница 8: ...e of the strap Snap the three hole end of the strap onto the inside edge of the Right Foot Pedal 1R Snap the other end of the strap onto the outside edge of the Right Foot Pedal 1R Select adjustment holes which allow your foot to be easily removed from the foot pedal Use the same procedure to snap the Left Foot Pedal Strap 1L onto the Left Foot Pedal 1L Left Foot Pedal Right Foot Pedal 1R 1L ...

Страница 9: ...rn the pedal shaft in the clockwise direction doing so will strip the threads Tighten the pedal shaft of Left Foot Pedal 1L with the Double Open End Wrench provided Insert pedal shaft of Right Foot Pedal 1R into threaded hole in Right Crank 13R Turn the pedal shaft by hand in the clockwise direction until snug Tighten pedal shaft of Right Foot Pedal 1R with the Double Open End Wrench provided ...

Страница 10: ...lide the Rear Main Frame 38 back or forth direction to the suitable position Lock the Rear Main Frame 38 in place by releasing the Seat Adjustment Knob 23 and sliding the Rear Main Frame 38 back or forth slightly until the Seat Adjustment Knob 23 pops down into the hole of the Rear Main Frame 38 For added safety tighten the Seat Adjustment Knob 23 in a clockwise direction NOTE When adjusting the s...

Страница 11: ...nd Right Rear Stabilizers 62L 62R up and align knob holes Secure both Left and Right Rear Stabilizers 62L 62R in place by tightening both Seat Adjustment Knobs 23 in a clockwise direction STEP 3 One hand grasps the Left or Right Handlebar 41L 41R and then pull it up 62L 62L 59 59 62R 38 62R 59 41L 41R ...

Страница 12: ... on the Left Handlebar 41L and then push the Left Handlebar 41L down until the Spring Button 43 is locked in the other adjustment hole on the Seat Frame 56 Use the same procedure to push down the Right Handlebar 41R 41L 56 43 41L 41R 56 41R 43 ...

Страница 13: ...12 STEP 5 Pull the Back Cushion 46 up and align knob hole Secure the Back Cushion Tube 51 in place by tightening the Back Cushion Tube Knob 52 in a clockwise direction 38 52 51 52 52 51 46 ...

Страница 14: ...13 FOLDING STORAGE STEP 1 Loosen the Back Cushion Tube Knob 52 in a counterclockwise direction until it can be pulled out Push the Back Cushion 46 down 52 52 51 46 ...

Страница 15: ...e Left Handlebar 41L up until the Spring Button 43 is locked in the other adjustment hole on the Seat Frame 56 Use the same procedure to pull up the Right Handlebar 41R STEP 3 One hand grasps the Left or Right Handlebar 41L 41R and then pull it down 41L 43 56 41L 41R 41R 43 56 41L 41R ...

Страница 16: ...lled out Pull out the Seat Adjustment Knob 23 and then slide the Rear Main Frame 38 back direction to the folded position Lock the Rear Main Frame 38 in place by releasing the Seat Adjustment Knob 23 and sliding the Rear Main Frame 38 back or forth slightly until the Seat Adjustment Knob 23 pops down into the hole of the Rear Main Frame 38 For added safety tighten the Seat Adjustment Knob 23 in a ...

Страница 17: ...9 from the Rear Main Frame 38 Pull both Left and Right Rear Stabilizers 62L 62R down and align knob holes Secure both Left and Right Rear Stabilizers 62L 62R in place by tightening both Seat Adjustment Knobs 23 in a clockwise direction 59 62R 59 62L 59 62L ...

Страница 18: ...l Caps on the both ends of the front stabilizer and can be carefully tilted onto its Transport Wheel Caps for easy moving and storage To move the recumbent bike firmly grasp the Handle with both hands Next carefully lift the recumbent bike up until it rolls freely on the Transport Wheel Caps CAUTION It is suggested you always use the aid of a second person when moving the recumbent bike ...

Страница 19: ...METER data values will clear to zero DIST DISTANCE Displays the cumulative distance travelled during workout CAL CALORIES Displays approximate amount of calories burned during workout This data is a rough guide for comparison of different exercise sessions and should not be used in medical treatment PULSE Displays your current heart rate figures after you grip the handlebar pulse sensors with both...

Страница 20: ...nt Knob in a counterclockwise direction until it can be pulled out Pull out the Seat Adjustment Knob and then slide the Rear Main Frame back or forth direction to the suitable position Lock the Rear Main Frame in place by releasing the Seat Adjustment Knob and sliding the Rear Main Frame back or forth slightly until the Seat Adjustment Knob pops down into the hole of the Rear Main Frame For added ...

Страница 21: ... no display on the computer console 1 Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front main frame 2 Check if the batteries are correctly positioned and battery springs are in proper contact with batteries 3 The batteries in the computer console may be dead Replace with new batteries There is no heart r...

Страница 22: ... state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you should feel a stretching sensation up the left side of your neck Then rotate your head back for one count stretching your chin to the ceiling and letting your mouth open Rotate your head to the left for one co...

Страница 23: ...Lean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far a...

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