Life Gear 26280 Скачать руководство пользователя страница 7 | Manualshive

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ASSEMBLY INSTRUCTIONS

1. Rear Main Frame Installation

Remove two M8x30mm Bolts (75), four M8x15mm Bolts (19), and six Ø16xØ8x1.5t
Washers (10) from the Rear Main Frame (64). Remove bolts with the S6 Allen Wrench
provided.
Connect the Hand Pulse Sensor Extension Wire A (76) from the Rear Main Frame (64)
to the Hand Pulse Sensor Extension Wire B (77) from the Front Main Frame (1).
Attach the Rear Main Frame (64) into the Front Main Frame (1) with two M8x30mm Bolts
(75), four M8x15mm Bolts (19), and six Ø16xØ8x1.5t Washers (10) that were removed.
Tighten bolts with the S6 Allen Wrench provided.

77

76

75

64

10

10

19

19

1

Allen Wrench S6

Tool:

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Содержание 26280

Страница 1: ...NO 26280 OWNER S MANUAL IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice 2014 Dec ...

Страница 2: ...en installed and operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from de...

Страница 3: ...traps 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative 6 Do not use the equipment outdoors 7 This equipment is for household use only 8 Only one person should be on the equipment while in use 9 Keep children and pets away from the equipment while in use This machine i...

Страница 4: ...er End Cap 1 042 Bolt M5x10mm 4 014 Washer Ø20xØ8x2 0t 7 043 Rear Handlebar Foam Grip Ø30xØ24x510 2 015 Bushing 2 044 Left Foot Pedal YH 30X 1 016 Spring Washer Ø6 2 045 Right Foot Pedal YH 30X 1 017 Carriage Bolt M8x70mm 4 046 Rear Handlebar Round End Cap Ø25 4 018 Nut M10 2 047 Cover Cap Ø40xØ25x10 2 019 Bolt M8x15mm 13 048 Round Knob M16 1 020 Bolt M8x18mm 1 049 Hand Pulse Sensor with Wire 750m...

Страница 5: ... Main Frame 1 074 Bolt M8x10mm 4 065 Seat Sliding Tube 1 075 Bolt M8x30mm 2 066 Left Rear Main Frame Cover 1 076 Hand Pulse Sensor Extension Wire A 1000mm 1 067 Right Rear Main Frame Cover 1 077 Hand Pulse Sensor Extension Wire B 1000mm 2 068 Wire Plug Ø12 1 2 078 Hand Pulse Sensor Extension Wire C 600mm 2 HARDWARE PACKING LIST TOOLS Allen Wrench S6 1 PC Multi Hex Tool with Phillips Screwdriver 1 ...

Страница 6: ...7 66 65 64 53 15 15 63 63 55 61 48 27 58 42 11 8 49 5 43 25 26 26 7 41 40 54 46 46 46 46 10 10 62 10 10 10 10 19 19 19 24 24 24 20 22 4 60 39 45 44 36 34 32 32 33 33 35 37 38 28 16 9 29 29 21 21 31 1 30 30 30 14 14 14 14 13 12 57 56 3 2 18 17 17 50 23 6 51 47 25 25 26 52 47 26 OVERVIEW DRAWING ...

Страница 7: ...vided Connect the Hand Pulse Sensor Extension Wire A 76 from the Rear Main Frame 64 to the Hand Pulse Sensor Extension Wire B 77 from the Front Main Frame 1 Attach the Rear Main Frame 64 into the Front Main Frame 1 with two M8x30mm Bolts 75 four M8x15mm Bolts 19 and six Ø16xØ8x1 5t Washers 10 that were removed Tighten bolts with the S6 Allen Wrench provided 77 76 75 64 10 10 19 19 1 Allen Wrench S...

Страница 8: ... M8 Cap Nuts 30 Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided Position the Rear Stabilizer 3 behind the Rear Main Frame 67 and align bolt holes Attach the Rear Stabilizer 66 onto the rear curve of the Rear Main Frame 64 with two M8x70mm Carriage Bolts 17 two Ø20xØ8x2 0t Washers 14 and two M8 Cap Nuts 30 Tighten cap nuts with the Multi hex Tool with Phillips Screwdrive...

Страница 9: ... 5t Washers 10 one Ø20xØ8x2 0t Washer 14 and one M8x15mm Bolt 19 that were removed Tighten bolts with the S6 Allen Wrench provided Slide the Front Post Cover 58 down to the Front Post 7 Remove the Ø5 Washer 41 and M5x20mm Bolt 40 from the Tension Control Knob 54 Remove bolt with the Multi Hex Tool with Phillips Screwdriver provided Put the cable end of resistance cable of Tension Control Knob 54 i...

Страница 10: ...ote DO NOT turn the pedal shaft in the clockwise direction doing so will strip the threads Tighten the pedal shaft of Left Foot Pedal 44 with the Multi Hex Tool with Phillips Screwdriver provided Insert pedal shaft of Right Foot Pedal 45 into threaded hole in right Crank 39 Turn the pedal shaft by hand in the clockwise direction until snug Tighten pedal shaft of Right Foot Pedal 44 with the Multi ...

Страница 11: ...be 65 into the Bushings 15 of the Rear Main Frame 64 Attach the Seat Sliding Tube 65 to the Back and Seat Support Bracket 5 with eight M8x15mm Bolts 19 and eight Ø16xØ8x1 5t Washers 10 that were removed Tighten bolts with the S6 Allen Wrench provided Adjust the seat position and insert the Round Knob 48 and Triangle Knob 53 Turn the Round Knob 48 and Triangle Knob 53 in the clockwise direction to ...

Страница 12: ...hten cap nuts and bolts with the Multi Hex Tool with Phillips Screwdriver and S6 Allen Wrench provided Connect the Hand Pulse Sensor Extension Wire A 76 from the Rear Main Frame 64 to the Hand Pulse Sensor Wires 49 from the Rear Handlebar 8 Hardware 64 5 76 69 8 49 10 30 14 Allen Wrench S6 Tool Multi Hex Tool with Phillips Screwdriver 2 Washers Ø16xØ8x1 5t 2 Washers Ø20xØ8x2 0t 2 Cap Nuts M8 2 Bol...

Страница 13: ...rewdriver provided 8 Computer Installation Remove four M5x10mm Bolts 42 from the Computer 62 Remove bolts with the Multi Hex Tool with Phillips Screwdriver provided Connect the Sensor Extension Wire 63 and Hand Pulse Sensor Extension Wires C 78 from the Front Post 7 to the wires that come from the Computer 62 Tuck wires into the Front Post 7 Attach the Computer 62 onto the top end of the Front Pos...

Страница 14: ...of TIME DISTANCE CALORIES or PULSE to zero for target pre setting COMPUTER FUNCTIONS SCAN Press the MODE button until the screen displays SCAN the computer will automatically scan the function of TIME SPEED DIST DISTANCE CAL CALORIES ODO ODOMETER and PULSE every 5 seconds TIME Displays your elapsed workout time in minutes and seconds You may also pre set target time in STOP mode before training To...

Страница 15: ...on of different exercise sessions and should not be used in medical treatment ODO ODOMETER Displays the total accumulative distance traveled The data values of ODO can not be clear to zero by pressing and holding the MODE or RESET button for 3 seconds If you take out the batteries from the computer the ODO data values will clear to zero PULSE Displays your current heart rate figures after you grip...

Страница 16: ...ise direction until it can be pulled out Pull out the round knob and then slide the back and seat support bracket back or forth direction to the suitable position Lock the back and seat support bracket in place by releasing the round knob and sliding the back and seat support bracket back or forth slightly until the round knob pops down into the hole of the seat sliding tube For added safety tight...

Страница 17: ...e is no display on the computer console 1 Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front post 2 Check if the batteries are correctly positioned and battery springs are in proper contact with batteries 3 The batteries in the computer console may be dead Change to new batteries There is no heart rate r...

Страница 18: ... of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles HEAD ROLLS Rotat...

Страница 19: ...ADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward Pull your feet as close to your groin as possible Gently push your knees toward the floor Hold for 15 cou...

Страница 20: ...ean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as...

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