How To Use:
T5-0, T5-5, & T7-0
HOW TO
64
How To Create Custom Workouts
Step 1:
Press the CUSTOM WORKOUTS key on the main display to enter and scroll through available Custom
Workouts you want to create or edit.
Step 2:
Press and hold the Enter key for 3+ seconds on the T5-0 and the Custom Workouts key on the T5-5
and T7-0 to enter the editing mode for the desired custom workout. Use the Up/Down arrows to
choose either a Custom Record or Custom Interval.
Note:
T
here are two types of custom workouts that can be created, Custom Record Workouts and Custom
Interval Workouts. A description of each is noted below. Both the SPEED UP/DOWN and the INCLINE
UP/DOWN arrow keys can be used throughout the custom workouts editing mode to scroll through
options and increase/decrease variables unless noted otherwise in the setup steps.
SY_PM-009-05 manual Oct22_07.qxd 10/23/2007 8:47 AM Page 64
Содержание T5-0
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Страница 6: ...5 T7 0 1 12 13 14 7 4 6 11 10 8 9 2 3 23 2007 8 33 AM Page 6 ...
Страница 8: ...Console efore admill ys ncline Keys Speed Keys 1 2 3 4 5 8 7 6 23 2007 8 34 AM Page 8 ...
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Страница 16: ...se the T5 0 Main Display and Activity Zone 1 2 3 4 5 6 23 2007 8 41 AM Page 16 ...
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Страница 22: ...T7 0 Activity Zone 10 9 8 4 5 6 7 1 3 2 23 2007 8 44 AM Page 22 ...