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SM83 Unpacking & Assembly Instructions

Hardware Figure 5. Top assemblies.

S. Teardrop pulleys (bolt on above lat and seated row benches)

T. 56” Lat tops (bolt to top of cells with pulleys above lat benches)

U. 29” Tricep top (bolt on to 56” lat top bar)

V. Adjustable crossover top (bolt on to 56” lat top bar)

Содержание SM83

Страница 1: ...M051 K50 B105 1 8 STACK MULTI JUNGLE SM83 WITH 3 ADJUSTABLE PULLEYS UNPACKING AND ASSEMBLY INSTRUCTIONS...

Страница 2: ...AVY USE CAUTION WHEN ASSEMBLING THIS MACHINE MATERIALS AND TOOLS REQUIRED FOR ASSEMBLY 1 2 3 8 5 8 9 16 Socket wrench with 10 long extension 1 8 hex key wrench 5 8 9 16 7 8 Combination wrench Pinch ba...

Страница 3: ...per 2 Remove the parts boxes and shipping boards 3 Remove the items in the parts boxes These items are shown in Figure 1 A Remove the bolts bag B Remove the parts shown below Parts that are used to bu...

Страница 4: ...ts and cables removed for clarity 1 Cubes 2 2 Low row bench 2 3 Lat bench 2 4 Connecting beam 1 5 Lat tops 2 6 Tricep top 1 7 Adj X over top 1 8 300 lb Weight stacks 4 9 190 lb Weight stacks 4 1 Place...

Страница 5: ...e teardrop pulley assemblies above the benches see Figure 4 on both cubes using two 3 8 x 2 3 4 hex head bolts Include the 3 8 flat washer end cap washers end caps and 3 8 Nyloc locknut Use the bolt c...

Страница 6: ...on wrench bolt on the connecting beam to the cubes using two of the large 7 16 x 6 bolts 7 16 washers and 7 16 nuts end cap washers and end caps Figure 6 shows the connected cubes You will need to rem...

Страница 7: ...SM83 Unpacking Assembly Instructions 7 7 16 x 6 2 mount on tops Remove pulleys from housings to give clearance to socket extension Figure 6 Bolt on the connecting beam...

Страница 8: ...V in HARDWARE section to the frame and connecting beam See Figure 7 You will need to remove the teardrop pulleys from their housings to gain clearance for the socket extension used to tighten the bol...

Страница 9: ...the weight stacks To do this A Using a 9 16 socket and combination wrench remove the tricep back rest bolts see Figure 10 B Using a 9 16 socket and combination wrench unbolt the top plate and remove...

Страница 10: ...ift the weight stacks over the bottom plate and set the stacks onto the rubber bumpers with the plate numbers facing outward The 300 lb weight stacks need to be facing the sides of the cells where the...

Страница 11: ...the pulleys out since you will need to have them out when the cable is routed Figure 12 Bolt the floating pulleys into the 190 lb weight stacks 7 Mount adjustable pulley brackets When shipped the adj...

Страница 12: ...seated row and lat benches to the frame Using the bolts specified in Figure 14 and a 9 16 socket and combination wrenches mount the benches as shown in Figures 14 and 15 Figure 14 Mount the benches t...

Страница 13: ...nd the adjustable crossover cables can be identified by the ball on the end of the cable The routings for these cables are shown in Figures 16 17 18 and 19 below NOTE YOU MUST REMOVE ALL PULLEYS TO RO...

Страница 14: ...ly Instructions 14 ADJUSTABLE CROSSOVER CABLE ROUTING Once you ve removed the pulleys as described previously route the three adjustable crossover cables as shown in Figure 17 Figure 17 Adjustable cro...

Страница 15: ...nd detail Using a 7 8 wrench tighten the jam nut onto the adjustable pulley threads as shown in Figure 18 Place a rubber cap on the top of the cable as shown in Figure 18 right LOW ROW CABLE ROUTING R...

Страница 16: ...t left Screw the bolt down into the weight stack as shown at right Tighten the bolt with a 7 8 combination wrench Figure 20 Screw the cable into the weight stack LAT PULLDOWN CABLE ROUTING Route the l...

Страница 17: ...sembly Instructions 17 TRICEP PUSHDOWN CABLE ROUTING Route the tricep pushdown cable as shown in Figure 22 Screw the cable into the weight stack as shown previously in Figure 20 Figure 22 Tricep pushd...

Страница 18: ...SM83 Unpacking Assembly Instructions 18 HARDWARE 0 1 2 3 4 5 6 Hardware Figure 1 Assembly Parts...

Страница 19: ...cap will fit on the nut D 7 16 hex head nut E 3 8 x 3 hex head bolt used to bolt the cross beam to the cross members the adjustable pulley tops to the top beams and the bottom bolts on the lat benches...

Страница 20: ...ables to the weight stacks Hardware Figure 3 Cable jam nut M Cable jam nut Hardware Figure 4 shows the types of cables that are included with the SM83 Hardware Figure 4 Cables N Lat pulldown cables sa...

Страница 21: ...e Figure 5 Top assemblies S Teardrop pulleys bolt on above lat and seated row benches T 56 Lat tops bolt to top of cells with pulleys above lat benches U 29 Tricep top bolt on to 56 lat top bar V Adju...

Страница 22: ...ons 22 Hardware Figure 6 Weight stack rubber bumpers W Weight stack rubber bumpers inserted under weight stacks 16 Hardware Figure 7 Floating pulleys X Floating pulleys bolt to 190 lb weight stacks ot...

Страница 23: ...stable crossover cable 3 8 2 1 2 3 0017 00101 1561 0017 00104 0363 0017 00104 0366 0017 00103 0233 6 bolt hardware A B C D 7 16 x 6 hex head bolt 7 16 flat washer 7 16 cap washer 7 16 Nyloc nut 8 8 8...

Страница 24: ...s 24 0017 00101 1413 0017 00104 0368 0017 00103 0217 Pulley hardware installed 1 3 4 Bolt Cap washer 3 8 Nyloc nut 0017 00101 1413 0017 00104 0313 0017 00103 0217 Floating pulley hardware installed 1...