Life Fitness Lifecycle GX, Руководство по обучению

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DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
112 64
1123
18
108
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
112 64
1123
18
108
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
112
1123
18
108
DISPLAY 1
1:12:58
LEVEL
RPM
CAL/HOUR
12
108 143 1123
432
42.1
22.7
CAL
MILES
MPH
DISPLAY 1
1:12:58
LEVEL
RPM
CAL/HOUR
12
108 1123
432
42.1
22.7
CAL
MILES
MPH
LBS
139
USER
ENTER WEIGHT FOR ACCURATE
CALORIES. USE UP OR DOWN ARROW
TO SELECT. PRESS OK TO CONFIRM
ENTER WEIGHT
SET UP
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
CONFIGURATION
SHOW VERSION
CALIBRATION
EXIT SETUP
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
1123
18
108
LBS
139
MAX
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
USER
ENTER WEIGHT FOR ACCURATE
CALORIES. USE UP OR DOWN ARROW
TO SELECT. PRESS OK TO CONFIRM
ENTER WEIGHT ENTER AGE
37
197
USER
SET UP
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
SELECT LANGUAGE
ENGLISH
ESPANOL
DEUTSCH
ITALIANO
FRANCAIS
NEDERLANDS
PORTUGUES
SET UP
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
SELECT WEIGHT
LBS
KG
SET UP
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
SELECT SYSTEM
MILES
KM
LBS
139
MAX
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
USER
ENTER WEIGHT FOR ACCURATE
CALORIES. USE UP OR DOWN ARROW
TO SELECT. PRESS OK TO CONFIRM
ENTER WEIGHT ENTER AGE
37
197
USER
SET UP
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
SELECT LANGUAGE
ENGLISH
ESPANOL
DEUTSCH
ITALIANO
FRANCAIS
NEDERLANDS
PORTUGUES
SET UP
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
SELECT WEIGHT
LBS
KG
SET UP
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
SELECT SYSTEM
MILES
KM
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
112 64
1123
18
108
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
112 64
1123
18
108
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
112
1123
18
108
DISPLAY 1
1:12:58
LEVEL
RPM
CAL/HOUR
12
108 143 1123
432
42.1
22.7
CAL
MILES
MPH
DISPLAY 1
1:12:58
LEVEL
RPM
CAL/HOUR
12
108 1123
432
42.1
22.7
CAL
MILES
MPH
LBS
139
USER
ENTER WEIGHT FOR ACCURATE
CALORIES. USE UP OR DOWN ARROW
TO SELECT. PRESS OK TO CONFIRM
ENTER WEIGHT
SET UP
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
CONFIGURATION
SHOW VERSION
CALIBRATION
EXIT SETUP
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
1123
18
108
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
112 64
1123
18
108
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
112 64
1123
18
108
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
112
1123
18
108
DISPLAY 1
1:12:58
LEVEL
RPM
CAL/HOUR
12
108 143 1123
432
42.1
22.7
CAL
MILES
MPH
DISPLAY 1
1:12:58
LEVEL
RPM
CAL/HOUR
12
108 1123
432
42.1
22.7
CAL
MILES
MPH
LBS
139
USER
ENTER WEIGHT FOR ACCURATE
CALORIES. USE UP OR DOWN ARROW
TO SELECT. PRESS OK TO CONFIRM
ENTER WEIGHT
SET UP
USE UP OR DOWN ARROW TO SELECT
PRESS OK TO CONFIRM
CONFIGURATION
SHOW VERSION
CALIBRATION
EXIT SETUP
DISPLAY 2
RPM MAX RPM AVG
MPH MAX MPH AVG
MAX % MAX
CAL/HOUR AVG
144
44
1123
18
108
16 17
© 2014 Life Fitness
CONSOLE
DISPLA
Y
USER SETTINGS
•
Set weight: lbs or kg
(as defined in SETUP mode)
(start with default value)
•
Set age (start with default value)
NAVIGATING THE
USER MODE
1. To enter USER mode from other display mode,
press LOGO button
2. Use up and down arrow button to set weight: lbs
or kg based on SETUP settings
3. Press OK
4. Use up and down button to set age
5. Press OK
6. Return back to DISPLAY mode 1
NOTE: Data can be reset to default by holding the
LOGO button for 3 seconds, or after 5 minutes of no
cadence.
DISPLAY MODE 2 – ONSCREEN INFORMATION
All workout data shall be updated once every second in real time. An HR strap is required to monitor
HR max, percentage of heart rate max, average and percentage of average.
POWER ON/OFF
•
Console turns on when cadence
signal is received.
•
Console turns off automatically after
five minutes if no signal (cadence) is
being received
DEFAULT SETTING
Default settings apply if no data are
entered in setup or user mode. These
values are preset in production.
Setup default
•
Language: English
•
Weight indicator: lbs
•
System indicator: miles
User mode default
•
Weight: 75kg or 165lbs
•
Age: 35
Power requirements
•
Battery: 2 D-Cell batteries
•
Approximate Battery life: 800hrs
DISPLAY MODE 1 – ONSCREEN INFORMATION
All workout data shall be updated once every second in real time. A heart rate strap is required to
monitor current heart rate and percentage of heart rate max. Must enter your Age and Weight to
view % of HR Max.
Cadence
actual
Time total
Distance total
(MILES or KM
based on setup
for all languages)
Calories Per Hour*
Resistance
level display as
‘Level’
Speed actual
(MPH or KM/H
based on setup
for all languages)
Calories
expenditure
total
Heart rate
actual (HR
strap required)
Cadence max
and average
(RPM)
Calories Per Hour Average.
Heart rate MAX, and
% Heart Rate MAX
from Heart Rate
actual. HR strap
required
Speed max and
average (MPH or
KM/H MAX and AVG
based on setup)
*WARNING: CAL/HR is an indicator of the relative user
exertion and can be used as a motivator for the user. CAL/HR
is not an exact correlation to individual calorie expenditure.