the menu
Fish
0.2~0.6kg
Keep moisture
(Food : Room)
Ingredients:
Fillets, steaks, whole fish
- Oily fish : mackerel, salmon
- White fish : cod, haddock, croaker
Lemon juice
Method:
Arrange in a single layer in a plate and put on the keep moisture tray.
Add 2 tablespoons of lemon juice.
Add 30ml water into the though of tray
Cover on the tray. Place food in the oven. choose the menu and press sta
r
t to cook.
After cooking, stand for 3 minutes.
Mince meat
0.2~0.4kg
Keep moisture
(Food : Refrigerated)
Ingredients:
Mince meat
500g
Mushroom
100g
Acid butter
25g
Salt ,pepper
Method:
Wash and mince mushroom, mix the mince meat and mushroom an
d else
.
Make patty of 100g admixture.
Place on the plate and into the keep moisture . Add 30ml water into the though of tray
.
choose the menu and press start to cook.
After cooking, stand for 3 minutes.
Caution: The juices of the cooking meat is hot and be careful.
vegetables
0.2~0.4kg
Keep moisture
(Food : Room)
Ingredients
Carrots, sliced (main)
Broccoli, Cauliflower (optional)
Method:
Cut the vegetable to small pieces.
Place vegetables in the glass bowl and put in keep moisture tray.
Add 30g water into the though of tray .
Cover with keep moisture cover. Place food in the oven.
choose
and press start to cook.
After cooking, Stand covered for 3 minutes.
CATEGORY
WEIGHT
UTENSIL
INSTRUCTIONS
(Hc-1)
(Hc-2)
(Hc-3)
GB
24