Whole fish, steaks
- Oily fish : salmon, mackerel
- White fish : cod, haddock
Arrange in a single layer in a large microwave-safe flan dish.
Cover dish tightly with plastic wrap and pierce in several places.
Place on the glass turntable. Adjust weight and press start.
After cooking, remove the dish from the oven. Allow to stand for 3 minutes
before serving.
Microwave-
safe flan dish
Refrigerated
0.2 kg ~ 0.6 kg
FOOD CATEGORY
FOOD TEMP.
UTENSILS
WEIGHT LIMIT
INSTRUCTIONS
5. Fresh Fish
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