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OPERATION
COOKING GUIDE FOR ONE TOUCH COOK
CATEGORY
CODE
QUANTITY
DIRECTIONS
FRESH
VEGETABLE
FROZEN
VEGETABLE
RICE
CASSEROLE
1
2
3
4
Place in a microwavable bowl or casserole.
Add water according to the quantity.
Cover with plastic wrap and vent.
Let stand 5 minutes.
1 cup
Vegetables and
2 tbsp water
2 cups
Vegetables and
1/4 cup of water
3 cups
Vegetables and
1/3 cup of water
4 cups
Vegetables and
1/2 cup of water
Place in a microwavable bowl or casserole.
Cover with plastic wrap and vent.
Let stand 5 minutes.
1 cup
2 cups
3 cups
4 cups
1 cup
2 cups
3 cups
4 cups
In large microwavable casserole, combine
water, rice, margarine and salt.
Cover with microwavable lid or plastic
wrap and vent.
After cooking, let stand covered for 5
minutes.
1 cup
of long grain rice and
2
1/4
cups of water
2 cups
of long grain rice and
4
1/4
cups of water
Place in a microwavable bowl or casserole.
Cover with plastic wrap and vent.
FROZEN ENTREE
5
10 oz
20 oz
Follow the package directions example of
one frozen entree is lasagna with meat
savce, chicken with rice, and sliced turkey
breast with rice and vegetable.
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