LEVEL 1 FITNESS 605 MAGNETIC BIKE
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PR
OPERATING INSTRUCTIONS
ECAUTIONS
Please refer to the separate operating instructions for the computer monitor that are included in the next section of this
manual. The instructions below are for the operation of the bicycle only.
•
Mount the exercise bicycle carefully. Make sure that the saddle post is securely mounted onto the frame, and is
completely tightened down using the saddle post locking knob prior to mounting.
•
Begin to pedal the bicycle. Keep both hands on the main handlebars except when reading your pusle rate (see
computer section). Note that the main handlebars can be adjusted by loosening the locking knob and adjusting the
handlebar location closer to the user or farther away. Be sure to lock these handlebars in place prior to comencing
the exercise.
•
Alter the resistance level of the pedaling action by turning the tension control dial on the front of the frame. There
are 8 resistance settings. Setting number 1 is the lightest tension level, and number 8 is the highest or most difficult.
The tension can be changed in either direction durning the workout to suit your fitness level.
•
Do not attempt to turn the tension control beyond level 1 or level 8. Doing so may result in permanent damage to
the tension control system.
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