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Roasted potatoes with greek yoghurt 

 25 - 30 minutes air fryer 

500 g waxy potatoes 

2 tablespoons olive oil 

1 tablespoon spicy paprika 

1 pinch sea salt 

1 pinch freshly ground black pepper 

150 ml Greek yoghurt 

 

1.

 

Set the air fryer to 250°C. Peel the potatoes and cut them into 2 cm cubes. Soak the cubes 

in water for at least 30 minutes. Drain them thoroughly and then pat them dry with paper 

towels. 

2.

 

In a medium-sized bowl, mix 1 tablespoon of olive oil with the paprika and add pepper to 

taste. Coat the potato cubes with the spicy oil. 

3.

 

Transfer the potato cubes to the fryer basket and slide the basket into the air fryer. Set the 

timer to 25 - 30 minutes and fry the potato cubes until they are golden brown and done.   

4.

 

Mix the Greek yoghurt in a small bowl with the remaining spoonful of olive oil and add sea 

salt and black pepper to taste. Sprinkle with paprika. Serve the yoghurt as a dip with the 

potatoes. 

5.

 

Serve the potato cubes in a platter and sprinkle with sea salt. 

 

Feta triangles 

 20 m 15 minutes air fryer 

1 egg yolk 

100 g feta 

2 tablespoons flat-leafed parsley, finely chopped 

1 green onion, finely sliced into rings 

1 pinch freshly ground black pepper 

5 sheets of frozen filo pastry, defrosted 

2 tablespoons olive oil 

 

1.

 

Beat the egg yolk in a bowl and mix the feta, parsley and green onion; season with black 

pepper to taste. 

2.

 

Cut each sheet of filo pastry into three strips. 

3.

 

Scoop a full teaspoon of the feta mixture on the underside of a strip of pastry. Fold the tip of 

the pastry over the filling to form a triangle, folding the strip zigzag until the filling is wrapped 

up in a triangle of pastry. Fill the other strips of pastry with feta in the same manner. 

4.

 

Preheat the air fryer to 220°C. 

5.

 

Brush the triangles with a little oil and place five triangles on the Wire rack. Put the wire rack 

into the air fryer and set the timer to 15 minutes. Bake the feta triangles until they are golden 

brown. Bake the other feta triangles in the same manner. 

6.

 

Serve the triangles in a platter. 

Содержание Healthy Choice AF1300

Страница 1: ...Model AF1300 Batch PR3918 This appliance is intended for household use only Please read and retain these instructions for future reference ...

Страница 2: ...0 Do not use the appliance for anything other than intended use This appliance is intended for household use only and not for use in outdoor or commercial purposes 11 Always attach the plug to the appliance first then plug the cord in the wall outlet To disconnect turn any control to off then remove the plug from the wall outlet 12 The unit should be operated on a separate electrical circuit from ...

Страница 3: ... friction during transport Carefully unpack the unit and remove all the packing materials Select a flat heat resistant non flammable surface to place the unit Do not immerse the appliance into water or any other liquid Use a sponge and soapy water to remove any dust on the surface that may happen during packing and transport Allow to dry completely before use Parts 1 Lid latch button 2 Lid handle ...

Страница 4: ... wings and pizza Baking cage For food items such as chips which need rotation even heating Rotisserie fork For a whole chicken or lamb legs Note only one stick is included for use with the baking cage and rotisserie fork Note only two screws are included for use with the baking cage and rotisserie fork How to use the accessories 1 When handling the heated accessories and food please use the tongs ...

Страница 5: ...2 Use of the rotisserie stick for whole chicken 1 2 3 4 5 6 3 Use of the baking cage 1 2 3 4 5 Opening and closing the air fryer 1 2 ...

Страница 6: ... up the timer and temperature minus Used to adjust down the timer and temperature ROLL Used to start and stop the rotation TEMP TIME Used to set desired cooking temperature and time ON OFF Used to turn the appliance on and off MENU Used to change between different preset cooking programs PRESET Used to set a delay start time ...

Страница 7: ...operation Operation 1 Press the ON OFF button on the control panel to turn on the appliance 2 There are two ways to use the air fryer one is using the menu cooking program times and temperatures the other is to manually set your desired temperature and time 3 For preset menu cooking press the MENU button on the control panel Press the MENU button repeatedly to choose between the different menu coo...

Страница 8: ...een There will be blinking figures underneath the time on the screen indicating that it will turn on and begin the cooking process once the timer reaches 00 00 5 Pressing the ON OFF button a second time will cancel the delay start count down Roll The ROLL button allows the rotisserie fork and baking cage to rotate when fitted inside the air fryer The food roller mode is a great way to cook a roast...

Страница 9: ...to be set each time Cleaning and maintenance Unplug the unit and allow it to cool down completely before cleaning Clean and dry all parts after every use 1 Once the unit has cooled completely clean the bowl thoroughly with warm soapy water and a damp cloth Do not clean with a scouring pad to avoid scratching and causing rust The bowl baking cage and rotisserie are all dishwasher safe 2 For self cl...

Страница 10: ...nely chopped 1 small onion finely chopped 1 tablespoon fresh thyme 1 pinch sea salt 1 pinch freshly ground black pepper 2 mushrooms thick slices 1 tablespoon olive oil 1 round shallow oven dish 1 Preheat the air fryer to 230 C 2 Mix the mince beef in a bowl with the egg bread crumbs salami onion thyme sea salt and a black pepper Knead and mix thoroughly 3 Transfer the ground meat to the pan or dis...

Страница 11: ... grated orange peel 3 slices of stale white bread 1 tablespoon olive oil 1 Mix the ricotta in a bowl with the flour egg yolk sea salt and black pepper Stir the basil chives and orange peel through the mixture 2 Divide the mixture into 20 equal portions and shape them into balls with wet hands Let the balls rest for 10 minutes 3 Grind the bread slices into fine bread crumbs with a food processor an...

Страница 12: ...potatoes 5 Serve the potato cubes in a platter and sprinkle with sea salt Feta triangles 20 minutes 15 minutes air fryer 1 egg yolk 100 g feta 2 tablespoons flat leafed parsley finely chopped 1 green onion finely sliced into rings 1 pinch freshly ground black pepper 5 sheets of frozen filo pastry defrosted 2 tablespoons olive oil 1 Beat the egg yolk in a bowl and mix the feta parsley and green oni...

Страница 13: ... basket into the air fryer Set the timer to 15 minutes and bake the croquettes until golden brown Meatballs with feta 10 minutes 12 minutes air fryer 150 g lamb mince or lean minced beef 1 slice of stale white bread turned into fine crumbs 50 g Greek feta crumbled 1 tablespoon fresh oregano finely chopped 1 2 tablespoon grated lemon peel 1 pinch freshly ground black pepper 1 round shallow oven dis...

Страница 14: ...l 1 large clove garlic crushed 1 2 tablespoon paprika 1 pinch sea salt 1 pinch freshly ground black pepper 1 Preheat the air fryer to 230 C Put the capsicum into the basket and slide it into the air fryer Set the timer to 15 minutes Roast the capsicum until the skin is slightly charred Put the capsicum in a bowl and cover it with a lid or cling film Let it rest for 15minutes 2 Peel the prawns make...

Страница 15: ...cts just for you If you are satisfied with your product we kindly ask you to please take a moment to write a review on www productreview com au and or through the website where you have purchased your item If you have any questions concerning our products please call our customer service department on 1300 666 848 Your feedback makes us better Thank you for choosing Healthy Choice by Lenoxx ...

Страница 16: ......

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