LeMond RevMaster Sport Скачать руководство пользователя страница 10 | Manualshive

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LeMond RevMaster Sport Скачать руководство пользователя страница 10

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DELIVERY

Your LeMond RevMaster Sport will arrive packed in 1 carton. Upon arrival fully inspect the carton for

damage. Point out any damage to the delivery person and have the delivery person record the damage

on the delivery paperwork. Contact the Customer Service Department at (425) 482-6773 to report any

damage.

Please follow these detailed instructions and you will find that your bike can be unpacked and assem-

bled with ease.

Seat Assy (1)

Pedal, left (1)

Pedal, right (1)

[not to scale]

Adjustment Lever (2)

M4 x 10 (2)

Brass Washer (2)

Water Bottle Holder (1)

Rear Stabilizer (1)

Handlebar Assy (1)

Front Stabilizer (1)

Nut - M8 (4)

M8 X 55 (4)

ASSEMBLY INSTRUCTIONS

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Содержание RevMaster Sport

Страница 1: ...OWNER S MANUAL...

Страница 2: ...le Redmond Road NE Suite A100 Woodinville WA 98072 USA Telephone 1 425 482 6773 Fax 1 425 482 6724 LeMond RevMaster Sport Visit our website at www LeMondfitness com 2008 LeMond Fitness Inc LeMond and...

Страница 3: ...death when he was accidentally shot in a hunting accident During a long and painful rehabilitation he set a goal that many considered inconceivable to once again win the Tour de France In 1989 he ach...

Страница 4: ...for muscular participation allowing you to involve more muscles for better workouts The RevMaster Sport is so smooth and comfortable you can work out much longer than you ever imagined Please review...

Страница 5: ...AFETY GUIDELINES 7 ASSEMBLY AND INSTALLATION INSTRUCTIONS 9 GUIDELINES FOR SAFE OPERATION 13 OPERATING INSTRUCTIONS 14 GENERAL EXERCISE GUIDELINES 16 MAINTENANCE INSTRUCTIONS 18 TROUBLESHOOTING 20 SPE...

Страница 6: ...uired to return the inoperable part To facilitate this process the following policy has been established Please call our Customer Service Department 425 452 6773 to receive a return goods authori zati...

Страница 7: ...remove your feet from the pedals while they are in motion as serious injury may occur from the spinning pedals Wait for the flywheel to coast to a stop If you want to quickly stop the flywheel apply...

Страница 8: ...d for damage and wear Inoperable components should be replaced immediately or the equipment should not be used until it is repaired Failure to follow all guidelines may compromise the effectiveness of...

Страница 9: ...lebar Post Fender Flywheel Front Stabilizer Pedal Transport Wheels Belt Cover LeMond RevMaster Sport Assembly and Installation Before leaving the manufacturing facility your LeMond RevMaster Sport exe...

Страница 10: ...ivery paperwork Contact the Customer Service Department at 425 482 6773 to report any damage Please follow these detailed instructions and you will find that your bike can be unpacked and assem bled w...

Страница 11: ...cessary to assemble your 4 bike you should have this owner s manual all the illustrated assembly parts and all the necessary tools Assembly Note It is not necessary to remove the bike from the foam sh...

Страница 12: ...Loosely thread the adjustment lever through the brass washer and into the hole in the handlebar Slide the handlebar to the desired position and tighten the adjust ment lever Use the adjustment lever s...

Страница 13: ...peed that allows you to attain your target heart rate zone The speed and duration of your exercise program should always be subject to how you feel Never 3 permit peer pressure to exceed your personal...

Страница 14: ...Your leg should be slightly bent at the knee 155 extension as shown in the picture to the right If your leg is too straight or your foot cannot touch the pedal you will 4 need to lower the seat If yo...

Страница 15: ...he handlebar post adjustment 2 and sliding the handlebar post up or down as desired Tighten the ad justment handle to secure the handlebar post Note the final position mark on the handlebar post for f...

Страница 16: ...To dismount the bike first loosen each toe cage strap and remove your feet from the pedals then 4 step off the bike GENERAL EXERCISE GUIDELINES Setting A Goal The first step to a successful exercise p...

Страница 17: ...w back and hamstrings area because of the high prevalence of low back pain syndrome in our society Exercise Principles The American College of Sports Medicine has developed a position paper concerning...

Страница 18: ...o exercise For example the belt is on the right side of the bike TOOL LIST The following tools are needed to perform service and maintenance 15mm Pedal Wrench or Open End Wrench Metric Hex Key Set up...

Страница 19: ...nspect for excessive wear or a dry leather brake pad Weekly N A 2 Use 3 IN One oil or 10W oil Do not use silicone based lubri cants Belt Inspect for correct tension replace cracked frayed or oth erwis...

Страница 20: ...justable wrench and tighten tensioner bolt 2 3 turns with 5mm hex wrench 2 Tighten idler and test belt 3 If belt still slips repeat process until belt no longer slips 4 Reinstall belt cover 5 SYMPTOM...

Страница 21: ...t while in use Using a 5mm hex wrench check the attachment bolts on the front and rear stabilizers and make 1 sure they are tight Assure the bike is level by checking the leveling feet on the bottom o...

Страница 22: ...n 42 0 in min Physical Dimensions Length 41 4 in 105 cm Weight 42 in 106 7 cm Width 23 in 58 4 cm Weight 114 lbs 51 7 kg Shipping Carton Dimensions Length 40 in 101 6 cm Height 33 in 83 8 cm Width 8 i...

Страница 23: ...large diameter ad justable levelers Flywheel Precision machined flywheel Forged steel axle with Electroless Nickel finish Braking and resistance mechanism Turn knob design for tension push down for br...

Страница 24: ...lories Time Comments Mon Tue Wed Thu Fri Sat Sun Weekly Totals Week Weekly Goals 1 2 3 Day Date Distance Calories Time Comments Mon Tue Wed Thu Fri Sat Sun Weekly Totals Week Weekly Goals 1 2 3 Day Da...

Страница 25: ...ents Mon Tue Wed Thu Fri Sat Sun Weekly Totals Week Weekly Goals 1 2 3 Day Date Distance Calories Time Comments Mon Tue Wed Thu Fri Sat Sun Weekly Totals Week Weekly Goals 1 2 3 Day Date Distance Calo...

Страница 26: ...TH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Totals MONTH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Totals MONTH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Tot...

Страница 27: ...TH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Totals MONTH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Totals MONTH Monthly Goals 1 2 3 Week Distance Calories Time Monthly Tot...

Страница 28: ...15540 Woodinville Redmond Road NE Suite A100 Woodinville WA 98072 USA www LeMondfitness com Telephone 1 425 482 6773 Fax 1 425 482 6724 Document 300221 Rev...

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