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LAMAR Rotary Abdominal Back LS 526, Инструкция по сборке и эксплуатации

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LAMAR Rotary Abdominal Back LS 526 Скачать руководство пользователя страница 7

 

A

SSEMBLY

 S

TAGE

 # 1 

 

Attach Stabilizer Assemblies to the Seat Support Frame

 

 
 

 

 

 

 
 
Assembly Hardware Required:  
 

 

 

 

 

 

#11  Button Head Allen Screw  

Qty. 4 

 

 

 

 

 

 

#14  Flat Washer   

 

 

Qty. 8 

 

 

 

 

 

 

#16  Nylon Nut   

 

 

Qty. 4 

A

SSEMBLY

 I

NSTRUCTION

 

                       P

AGE

 6 

Assembly Description: 

A

SSEMBLY

 I

NSTRUCTION

 

A) 

SECURELY

 assemble the 

Front Stabilizer Assembly 

(#1) and 

Rear Stabilizer Assembly 

(#2) to 

the 

Seat Support Base 

(#5) using 4-

Button Head Allen Screws 

(#11), 8-

Flat Washer 

(#14)  and      

4-

Nylon

 

Nut 

(#16)  Note: 2-screws, 4-washers, and 2-nuts per end, as shown. 

♦ 

Assembly stage #1 complete 

 

5 

2 

1 

14 

11 

14 

16 

Содержание Rotary Abdominal Back LS 526

Страница 1: ...IRST EDITION Part No 06010 Revision B Date 3 06 A A ASSEMBLY SSEMBLY SSEMBLY INSTRUCTIONS INSTRUCTIONS O O OWNERS WNERS WNERS M MANUAL ANUAL LS 526 LS 526 R ROTARY OTARY A ABDOMINAL BDOMINAL B BACK AC...

Страница 2: ...void all related warranties liabilities 8 Recommended plate load weight should not exceed 200 lbs 9 Recommended user weight should not exceed 300 lbs 10 Frequently wipe equipment down with a dampened...

Страница 3: ...vidual assembly locations of the product Please reference the itemized parts listing and individual assembly steps for additional hardware information LS 526 ASSEMBLY HARDWARE BUTTON HEAD ALLEN SCREW...

Страница 4: ...3 5 length 6 12 01077 Carriage Bolt 1 2 13 2 3 4 length 3 13 01075 Button Head Allen Screw 5 16 18 1 3 4 length 2 14 01082 Flat Washer 26 13 2 0 17 15 01079 Flat Washer 22 8 2 0 2 16 01083 Nylon Nut 1...

Страница 5: ...PRODUCT EXPLODED VIEW PAGE 4 23 21 2 6 5 1 12 24 16 14 25 22 18 18 19 4 3 26 26 27 7 16 14 11 14 16 14 14 11 8 9 12 14 10 14 16 14 16 11 14 17 LS 526 ASSEMBLY PARTS...

Страница 6: ...each assembly step Assemble the equipment in a clean 4ft x 6ft flat area The same amount of space should be considered for assembled equipment usage Do not dispose of any packaging materials until ass...

Страница 7: ...n Nut Qty 4 ASSEMBLY INSTRUCTION PAGE 6 Assembly Description ASSEMBLY INSTRUCTION A SECURELY assemble the Front Stabilizer Assembly 1 and Rear Stabilizer Assembly 2 to the Seat Support Base 5 using 4...

Страница 8: ...SECURELY fasten the Foot Adjustment Tube 3 to the Seat Support Base 5 and Front Stabilizer Assembly 5 using 3 Carriage Bolts 12 3 Flat Washers 14 and 3 Nylon Nuts 16 as shown B SECURELY assemble the M...

Страница 9: ...SSEMBLY INSTRUCTION Assembly Description A Assemble the Plate Holder 7 and the Press Load Arm 8 to the Main Upright 6 by sliding through the Round Selector Plate 9 and Spacer Bumper 20 Secure in place...

Страница 10: ...Roller Pads 22 over the ends of the Foot Plate Assembly 4 and secure in place by using 2 End Caps 19 Note Use 2 washers 1 roller pad and 1 end cap per end as shown C Slide the Foot Plate Assembly 4 ov...

Страница 11: ...ed location It is recommended that more than one person assist in the movement of heavy strength equipment TRAINING TIPS How you start an exercise program depends on your physical condition If you hav...

Страница 12: ...ot allow limitations on how long an implied warranty lasts or the exclusion or limitation of incidental or consequential damages so the preceding exclusions or limitations may not apply The stated war...

Страница 13: ...What product features functions are most important to you 1 Heart rate monitoring 6 Design appearance 2 Multiple user programs 7 Ease of assembly 3 Ease of use 8 Warranty service 4 Quality durability...

Страница 14: ...STAMP LAMAR Health Fitness Sports LLC 4699 Nautilus Court South 205 Boulder Co 80301 FOLD LINE FOLD TAPE CLOSED OR MAIL REGISTRATION IN A SEPARATE ENVELOPE www lamarhfs com...

Страница 15: ...TRAINING LOG DATE TYPE OF STRENGTH EXERCISE SETS REPS PER SET WEIGHT USED LBS KLG TRAINING TIME TRAINING AID PAGE 14...

Страница 16: ...TH EALTH EALTH F F FITNESS ITNESS ITNESS S S SPORTS PORTS PORTS LLC LLC LLC 4699 N 4699 N 4699 NAUTILUS AUTILUS AUTILUS C C COURT OURT OURT S S SOUTH OUTH OUTH 205 205 205 B B BOULDER OULDER OULDER C...

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