Read all the instructions in this guide before assembling or using this product. Do not skip,
substitute, or modify any steps or procedures in this guide, as doing so could result in
personal injury or product damage. Retain this guide for future reference.
•
Before starting any exercise program, you should consult your physician to determine if
you have any medical or physical conditions that could put your health and safety at
risk or prevent you from using the equipment properly. Your physician’s advice is
essential if you are taking any medication that may affect your heart rate, blood
pressure or cholesterol level.
•
Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, shortness of breath, light headedness, dizziness, or feelings of nausea. If you
experience any of these conditions, you should consult your physician before continuing
with your exercise program.
•
This equipment is intended for adult use only. Keep children and pets away from the
machine. DO NOT leave children unattended in the same room with the equipment.
•
This equipment is designed for consumer use. Follow directions and use only as
described.
•
Once fully assembled, inspect to ensure all hardware parts such as bolts, nuts and
washers are positioned correctly and tightly secured.
•
Always inspect the safety chain guard that protects the moving parts of the rower to be
in safe and good order.
•
Always inspect the seat, seat slider and grips to make sure they are in safe and stable
position before using the rower.
•
It is recommended to lubricate all moving parts monthly.
•
Dry after each use to remove moisture. Wipe regularly with a mild, non-abrasive
cleaner and water solution. To avoid damaging the finish, never use a petroleum-based
solvent.
•
Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 2 feet (approximately 60
cm) of free space on each side.
•
Prior to assembly, ensure you have all the components and tools listed. Some
components are pre-assembled to help with the assembly process.
•
Always use the equipment as intended. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from
the equipment during exercise, cease use immediately and contact help.kogan.com for
assistance. Do not use until resolved.
•
Do not wear loose clothing while rowing.
•
Do not place fingers or any other objects into moving parts of the exercise equipment.
•
Do not exceed the maximum user weight of 120kgs.
SAFETY & WARNINGS
Содержание Fortis MR-300
Страница 1: ...MAGNETIC FLYWHEEL ROWING MACHINE MR 300 FSMFWMR300A ...
Страница 2: ......
Страница 5: ...OVERVIEW ...
Страница 12: ...Step 5 Attach the Pedal 24 to the Main Frame 1 using Bolt 23 Tighten with the Spanner B ...