Keys Fitness ST-NBB Скачать руководство пользователя | Manualshive

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Owner’s Manual

ST-NBB

215-00092
09/06 Rev A

Model Name : ST-NBB
Manufactured Date :
PO # :

Model Name Decal Location

Questions?

Call Us Toll Free

Keys Fitness Helpline
1-888-340-0482

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Содержание ST-NBB

Страница 1: ...Owner s Manual ST NBB 215 00092 09 06 Rev A Model Name ST NBB Manufactured Date PO Model Name Decal Location Questions Call Us Toll Free Keys Fitness Helpline 1 888 340 0482 ...

Страница 2: ...2 Table of Contents Important Safety Information 3 Assembly 4 9 Parts List 10 Exploded View 11 Warranty Information 12 ...

Страница 3: ...stretching cycling or walking EXERCISE DEFINITIONS Sets A set is one complete routine of exercises Complete 1 3 sets for each exercise Repetitions referred to as reps Is the number of times you perform an exercise in a row We recommend beginning with 6 reps and increasing up to 12 reps as indicated below Novice Start with one set of 8 12 reps Once you can complete the entire set of 12 reps con sec...

Страница 4: ...4 Assembly Assembly Hardware ...

Страница 5: ...ng four Hex bolts M10X75 33 and eight D10 washers 35 two Reinforcement 17 and four M10 aircraft Nut 36 Insert the Crutch 3 into the Uprights 2 12 through rect Outer plug 16 secure with two Knob Bolts 15 Attach Safety Hook 25 to Crutch 3 using Aircraft Nut 28 Place Backrest Adj Bar 4 Between Uprights 2 and 12 STEP 1 Assembly ...

Страница 6: ...r 1 with two bolts M10X75 33 four D10 Washers 35 and two M10 air craft nuts 36 Insert the Front Base 6 into the bottom of the Front Stand tube 8 secure with a L Shaped Lock Pin 24 Connect the Front Stand Tube 8 to the Main Frame 5 using two hex bolts M10X25 34 four D10 Washers 35 and two M10 air craft nuts 36 STEP 2 Assembly ...

Страница 7: ...he Roller Foam Tube 10 halfway into leg developer 7 Push Roller Foams 18 on each side of roller tube 10 to com plete leg develops assembly Insert the Leg Developer Holder 11 into the opening top of the Front Stand Tube 8 through rect Outer Plug 16 and secure with Knob Bolt 15 NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Assembly ...

Страница 8: ...9 and secure with four M6X40 Bolts 29 and four D6 5 washers 31 Place the seat pad 14 on bracket of the Main Frame 5 and secure with four M6X15 Bolts 30 and four D6 5 washers 31 And adjust the height with the backrest Adjustment Bar 04 NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Assembly ...

Страница 9: ...two D10 spring washers 38 and two M10 aircraft nuts 36 Insert the Handrail Bar 41 through upper holes on Butterfly Arm 40 slide Foam Rollers 18 on Handrail Bars 41 For easy assembly spray inside of foam rollers with glass cleaner or hairspray NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Assembly ...

Страница 10: ...PLATE 2 18 219 00339 ROLLER FOAM 8 19 206 00222 SQUARE INNER PLUG 38 6 20 206 00223 SQUARE INNER PLUG 25 6 21 202 00379 PLUG SQUARE INNER 45 1 22 206 00160 BUMPER 1 23 206 00228 ROUND PLUG 25X1 5 17 24 210 00108 LOCK PIN M NBB 1 25 219 00229 SAFETY HOOK M SBA 1 26 202 00380 PLUG SQUARE INNER 50 6 27 202 00381 METAL BUSHING M NBB 6 28 202 00179 AIRCRAFT NUT M8 2 29 202 00173 HEX BOLT M6 40 4 30 202...

Страница 11: ...11 Exploded View ...

Страница 12: ...e original purchaser Using this product for commercial purposes products damaged by misuse abuse or from shipping moving and storage will void this warranty Replacement parts are available from Keys Fitness Products L P To contact us for customer service or replacement parts call 1 888 340 0482 CUSTOMER SERVICE If you have any questions regarding this or any Keys Fitness product or if we may be of...

Страница 13: ...Keys Fitness Products L P 4009 Distribution Drive Suite 250 Garland Texas 75041 Customer Service 1 888 340 0482 ...

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