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WARNING!

Do not overtighten rollers! This will cause premature

roller bearing failure! 

Belt adjustment and tension performs two functions: adjust-
ment for tension and centering. Your new treadmill comes pre-
adjusted from the factory for tension and centering. Please fol-
low the procedures below if the belt shifts to the left or right
while walking:

WALKING BELT IS SHIFTING TO THE LEFT

(Diagram 1)

First, turn treadmill on to run at 1 mph. Using the hex key provided,
turn the left rear roller adjustment bolt ¼ turn in the clockwise direction.
Next, run the treadmill at 2.5 mph. You should see the belt start to correct
itself by moving back towards the center. Repeat the above procedure until
the walking belt is centered. It may be necessary to set walking belt tension
once you have completed this procedure if the belt feels like it is slipping
while walking. Refer  below to the “Walking Belt Slipping” instructions.

WALKING BELT IS SHIFTING TO THE RIGHT

(Diagram 2)

First, turn the treadmill on to run at 1 mph. Using the hex key provid-
ed, turn the right rear roller adjustment bolt ¼ turn in the clockwise
direction. Next, run the treadmill at 2.5 mph. You should see the
belt start to correct itself, moving back towards the center. Repeat
the above procedure until the walking belt is centered. It may be
necessary to set walking belt tension once you have completed this
procedure if the belt feels like it is slipping while walking. Refer below to
the “Walking Belt Slipping” instructions.

WALKING BELT IS SLIPPING DURING USE

(Diagram 3)

First, unplug the power cord from the surge protector. Using the hex key
provided, turn both left and right rear roller adjustment bolts the same dis-
tance, usually a ¼ turn in the clockwise direction. Plug the power cord back
into the surge protector and run the treadmill at 2.5 mph. You
should now walk on the belt to determine if the belt is still
slipping. Repeat the above procedure until the walking belt is
not slipping. The tension should be just tight enough not to
slip.



Turning the hex key counter clockwise brings the rear rollers and
belt towards you.



Turning the hex key clockwise pushes the rear roller and belt
away form you.

15

Belt Adjustment and Tension

Содержание Health Trainer 800HR

Страница 1: ...0HR TREADMILL OWNER S MANUAL Model Name HT800HR Serial Number Purchase Date Write down for futrue reference Keys Technical Service 888 340 0482 KEYS Fitness Products LP P O Box 551239 Dallas TX 75239...

Страница 2: ...sembly Moving Instructions 7 Power Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 11 12 13 Program Descriptions and Profiles 14 Belt Adjustments and Tension...

Страница 3: ...i Custom Programs 8 User Programs 2 Heart Rate Program 1 Heart Rate Interactive Yes Power Incline 12 Roller Diameter 2 5 Cushioned Deck Yes Speed Range 0 10mph Orthopedic Belt 20 x 56 Side Hand Rails...

Страница 4: ...to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the treadmill with a damaged or frayed power cord...

Страница 5: ...ercise heart rate If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contacting and...

Страница 6: ...illes tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 1...

Страница 7: ...SIBILITY OF INJURY WHILE LIFTING BEND YOUR LEGS AND KEEP YOUR BACK STRAIGHT AS YOU RAISE THE TREADMILL LIFT USING YOUR LEGS NOT YOUR BACK IN ORDER TO RAISE OR LOWER THE TREADMILL SAFELY YOU MUST BE AB...

Страница 8: ...tectors can be purchased at most hardware stores The manufacturer recommends a single out let surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL sup pressed volta...

Страница 9: ...t 10 0 CALORIES Indicates estimated calories used based on 150 lb person at the indicated speed incline and time INCLINE WINDOW INCLINE Indicates incline in percent of grade 0 12 in 0 5 increments CEN...

Страница 10: ...slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUS ING Countdown T...

Страница 11: ...he P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will be saved for future workouts 1 The WORKOUT TIME window will blink Use the SPEED or arrows to select your...

Страница 12: ...will begin to settle on your current heart rate Press the HEART RATE CONTROL button to enter the electronics into the Heart Rate Program The incline window will momentarily flash 125 which is the def...

Страница 13: ...13 TARGET UP TARGET DOWN WORKOUT TIME TARGET ARROWS CALORIES DISTANCE START STOP POWER PAUSE ENTER PROGRAM HEART RATE CONTROL INCLINE WINDOW Program Instructions Heart rate Mode...

Страница 14: ...arm up and gradually decrease the treadmill Speed and Elevation in the last segment cool down This is also known as a Plateau program The Cross Training Program is designed to control the walking belt...

Страница 15: ...at 1 mph Using the hex key provid ed turn the right rear roller adjustment bolt turn in the clockwise direction Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving...

Страница 16: ...r OFF on the console Do not unplug treadmill Attach the magnet safety key to the con sole 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backsid...

Страница 17: ...reaker box and the circuit breaker for the room where the treadmill is located If it has tripped reset or have an electrician replace the breaker in home 3 If the treadmill still will not operate plea...

Страница 18: ...6 6 5 8 E l e v a t i o n M o t o r a c u a t o r 1 2 0 0 4 5 9 B o t t o m M o t o r P a n 0 6 0 1 5 6 1 0 S m a l l F a n 0 6 0 0 7 9 1 1 M o t o r 1 2 0 0 3 3 1 2 P o l y V B e l t 0 4 0 0 0 4 1 3...

Страница 19: ...t th hi is s L Li im mi it te ed d W Wa ar rr ra an nt ty y T Th hi is s w wa ar rr ra an nt ty y d do oe es s n no ot t e ex xt te en nd d t to o a an ny y p pr ro od du uc ct t n no ot t p pu ur rc...

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