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There are five display windows on the control panel to provide feedback information.

WORKOUT TIME

 

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 

seconds)

 

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds 

and counting to 0 seconds

SPEED WINDOW

 

SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

 

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments

starting at 10.0 

 

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed,

incline, and time

INCLINE WINDOW

 

INCLINE: Indicates incline in percent of grade 0-12% in 0.5 increments

CENTER BRICKYARD WINDOW

 

Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program

mode, shows the change in speed profile across the interval range (1-10) and shows position with a
blinking action.

 

In Program mode, the treadmill will display the name of the program selected This is shown on the

left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the
window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.)

9

INCLINE WINDOW

TIME WINDOW

CALORIE/DISTANCE WINDOW

SPEED WINDOW

Console Functions and Descriptions

Содержание Health Trainer 2.0

Страница 1: ...TREADMILL OWNER S MANUAL Model Name HT2 0 Serial Number Purchase Date Write down for future reference Keys Technical Service 888 340 0482 KEYS Fitness Products LP P O Box 551239 Dallas TX 75239 1239...

Страница 2: ...er Requirements 8 Console Functions and Descriptions 9 Program and Operating Instructions 10 11 Program Descriptions and Profiles 12 Belt Adjustments and Tension 13 Change to MPH or Km H 14 Maintenanc...

Страница 3: ...s Yes Pre Set Programs 3 Semi Custom Programs 6 Power Incline 12 Roller Diameter 1 9 Cushioned Deck Yes Speed Range 0 10mph Walking Belt 18 X 51 2 ply Side Hand Rails Yes Foot Print 29 x 62 Folded Foo...

Страница 4: ...to plugging in your treadmill Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill Do not operate the tread mill with a damaged or frayed power cord...

Страница 5: ...e If you have heart problems you are not active and or are over the age of 35 years do not use the pre set treadmill programs or start an exercise program without first contacting and receiving approv...

Страница 6: ...hilles tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for...

Страница 7: ...OUR LEGS NOT YOUR BACK IN ORDER TO RAISE OR LOWER THE TREADMILL SAFELY YOU MUST BE ABLE TO LIFT 45 POUNDS 20KG IT IS SUGGESTED YOU ALWAYS USE THE AID OF A SECOND PERSON WHEN MOVING THE TREADMILL With...

Страница 8: ...tectors can be purchased at most hardware stores The manufacturer recommends a single out let surge protector with UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with UL sup pressed volta...

Страница 9: ...ted calories used based on 150 lb person at the indicated speed incline and time INCLINE WINDOW INCLINE Indicates incline in percent of grade 0 12 in 0 5 increments CENTER BRICKYARD WINDOW Displays qu...

Страница 10: ...ly slow to zero To pause your workout press PAUSE To re start after pausing Press the PAUSE button WARNING THE TREADMILL BELT WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUS ING Countdow...

Страница 11: ...ht beside the program name Press the same program button once more and the Calorie window will read P1 The P1 mode is now accessed You can now program the Time Speed and Incline in P1 mode which will...

Страница 12: ...m is designed to gradually increase the treadmill Speed and Elevation in the first segment warm up and gradually decrease the treadmill Speed and Elevation in the last segment cool down This is also k...

Страница 13: ...at 1 mph Using the hex key provided turn the right rear roller adjustment bolt turn in the clockwise direc tion Next run the treadmill at 2 5 mph You should see the belt start to correct itself moving...

Страница 14: ...r OFF on the console Do not unplug treadmill Attach the magnet safety key to the con sole 2 Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backsid...

Страница 15: ...e sides of the walking belt and feel the top surface of the walking board as far under as you can reach If you feel signs of silicone no further lubrication is required If it feels dry to the touch fo...

Страница 16: ...ker located on the front of the treadmill If the switch protrudes it has tripped Wait five minutes and then press the switch back in 2 Check the house electrical breaker box and the circuit breaker fo...

Страница 17: ...al Service Other Error Messages E11 Lack of speed feedback data from belt motor Attempt re calibration See Calibration Sequence section for detailed information E22 Under Speed condition detected from...

Страница 18: ...ss Enter 8 CL23 FFF UUU or HHH will be displayed in the Speed window pressing the Speed button will toggle options Choose FFF press Enter 9 CL24 111 or 222 will be displayed in the Speed window pressi...

Страница 19: ...l l B e l t 0 4 0 0 2 5 4 F r o n t R o l l e r A s s e m b l y 2 4 0 2 1 8 5 R e a r R o l l e r 0 9 0 0 1 3 6 T r e a d m i l l D e c k 0 3 0 0 1 8 7 E n d C a p L R 0 6 0 0 0 8 8 E l e v a t i o n...

Страница 20: ...ansportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with proof...

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