Keys Fitness 5.2 Recumbent Скачать руководство пользователя страница 13 | Manualshive

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Keys Fitness 5.2 Recumbent Скачать руководство пользователя страница 13

Keys Fitness Products, L.P.

4009 Distribution Dr.

Suite 250

Garland, Texas 75041

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Содержание 5.2 Recumbent

Страница 1: ...ad the precautions and instructions in this manual before using this equipment Please save this manual for future reference QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 5 2 RECUMBENT OWNER S MANUAL ...

Страница 2: ...ENT Model DCV5 2R Questions Please call if you need assistance about operating your exercise bike parts are missing parts become worn or need to be replaced 1 888 340 0482 Monday Friday 8 30 5 30 Central Time When requesting information please have the following available Name Model Part Number Description 1 ...

Страница 3: ...e that all users of this exercise bike have read the Owner s Manual and are familiar with warnings and safety precautions This exercise bike has a maximum user capacity of 250 pounds The Discovery exercise unit should only be used on a level surface and is intended for indoor use only It should not be placed in a garage patio or near water Keys recommends an equipment mat be placed under the unit ...

Страница 4: ... 8X19 Arc washer 36 6 M8 Cap nut 37 2 Hexa fube Wrench Allen Wrench M6x40 Hex Head Screw 50 8 M8 Nylon Locknut 60 4 8X19 Washer 63 8 Screw Driver 6X13 Washer 62 8 M8X70mm Carriage Bolt 35 2 M8x15mm Screw 49 8 M8X40mm Carriage Bolt 48 4 3 ...

Страница 5: ...4 ...

Страница 6: ...e with screws 49 and washers 63 Attach the front stabilizer 34 onto the rear frame with carriage bolts 35 cap nuts 37 and wash ers 36 2 Attach the seat frame 4 onto the rear frame with carriage bolts 48 nylon lock nuts 60 and washers 63 3 Attach the seat 5 onto the seat frame 4 with bolts 50 and washers 62 Attach the back cushion 6 onto the seat frame 4 with bolts 50 and washers 62 ...

Страница 7: ... Insert the sensor wire packed with tension con troller from the top of the handlebar post 75 Connect the sensor wire to the one on the main frame and insert the sensor wire up into the handle bar post Fix the handlebar post 75 onto the main frame 1 with screws 49 and arc washers 36 6 Install the tension controller 30 Step 1 Put the tension controller s cable end into the spring hook Step 2 Pull a...

Страница 8: ... BELT J6 430 1 55 SCREW 4 17 FLY WHEEL 1 56 SCREW 5 18 BEARING 6000ZZ 3 57 SCREW M5 10 2 19 AXLE OF FLY WHEEL 1 58 EXTENSION WIRE 1 20 SPACER OF FLY WHEEL 1 59 NYLOCK NUT M10 1 21 GREASED WHEEL 1 60 NYLOCK NUT M8 6 22 IDLER WHEEL PLATE 1 61 RAIL TUBE CAP 1 23 IDLERWHEEL 1 62 WASHER 8 24 SPACER OF IDLER WHEEL 1 63 WASHER 9 25 PULSE WIRE 1 1 64 SCREW 3 8 1 26 PULSE WIRE 2 1 65 SCREW M5 10 1 27 SPRIN...

Страница 9: ... 52 68 22 63 60 67 21 43 3 46 74 17 10 39 8 59 23 18 18 18 32 38 7 16 11 13 9 40 66 20 19 53 69 64 36 37 47 47 60 41 1 53 60 60 2 49 63 49 63 63 60 50 63 63 50 42 62 36 28 29 37 42 42 46 45 4 48 45 6 5 55 50 62 DCV 5 2R EXPLODED VIEW ...

Страница 10: ...art rate at these times at rest after warming up during your workout and two minutes into your cool down to accurately track your progress as it relates to better fitness During your first several months of exercising the AHA recommends aiming for the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maximum heart rate ...

Страница 11: ...low end or 60 of MHR 190 x 75 142 high end or 75 of MHR 30 year old THR Target Heart Rate would be 114 142 See Table for additional calculations 100 85 75 60 Serious athletic training range Cardiovascular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120 ...

Страница 12: ... must prepay any shipping charges export taxes custom duties and taxes or any other charges associat ed with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Keys with proof of purchase documents including the date of purchase Any evidence of alteration erasing o...

Страница 13: ...Keys Fitness Products L P 4009 Distribution Dr Suite 250 Garland Texas 75041 ...

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