background image

 

 

 

 
 
 
Instructions for Assembly 

 Ensure that you have received all the parts required (see checklist) and that they are undamaged.    Should you have any cause for complaint, please contact KETTLER. 

 Before assembling the equipment, study the drawings carefully and carry out the operations in the order shown by the diagrams.   

 Please note that there is always a danger of injury when working with tools or doing manual work. Therefore please be careful when assembling this machine.

 

 Ensure that your working area is free of possible sources of danger, for example don’t leave any tools lying around. Always dispose packaging material in such a way that it   

    may not cause any danger. There is always a risk of suffocation if children play with plastic bags! 

 The equipment must be assembled with due care by an adult person.   

 The fastening material required for each assembly step is shown in the diagram. Use the fastening material exactly as instructed.  

 Bolt all the parts together loosely at first, and check that they have been assembled correctly. Then check that all screw connections have been tightened firmly.   

 Please keep original packaging of this article, so that it may be used for transport at a later date, if necessary. 

 

Ordering Spare Parts 

When ordering spare parts, always state the full model number, position, and the quantity required.   

Example order: 

Model # 7979-400 / position A / 1 piece 

Important: 

spare part prices do not include fastening material; if fastening material (bolts, nuts, washers etc.) is required, this should be clearly stated on the order by adding 

the words 

„with fastening material“

.  

 
Goods may 

only 

be returned after prior arrangement and in (internal) packaging, which   

is safe for transportation, in the original box if possible.   
It is important to provide a detailed defect description / damage report!   

 
Waste Disposal 

 

VERSO by KETTLER products are recyclable. At the end of its useful life please dispose of this article correctly and safely (local refuse sites).   

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

ASSEMBLY INSTRUCTIONS 

Содержание 7976-300

Страница 1: ...ROWER Model 7976 400 7976 300 KETTLER International Inc 1355 London Bridge Rd Virginia Beach VA 23453 USA Parts Service 866 804 0440 Email parts kettlerusa com Web Address www kettlerusa com Adult Ass...

Страница 2: ...ct keep off children s reach Choking hazard contains small parts Before beginning your first training session familiarize yourself thoroughly with all the functions and settings of the unit Our produc...

Страница 3: ...the fastening material exactly as instructed Bolt all the parts together loosely at first and check that they have been assembled correctly Then check that all screw connections have been tightened fi...

Страница 4: ...normal wear and tear including but not limited to damage and wear to tires power shocks drive belts and other non durable parts The liability of the manufacturer under this Limited Warranty shall not...

Страница 5: ...CHECKLIST Pedal Wrench Allen Key 1 Screwdriver 1 R400 I 3 Screw M5 12 8 I 2 Curved washer for 8 19 2T bolt 8 I 1 Allen Bolt M8x16mm 8 I 4 Screw M5 10 4...

Страница 6: ...Assembly Instruction D 16 D 15 K 1 I 1 I 2 J I 3 I 1 I 2 J 3 N 6 I 4 D 13 D 14 D 13 D 14 J 5 O D 35 D 37...

Страница 7: ...nd then attach the Rear Support with Seat Rail M L M R by Bolt N 5 and Flat Washers N 4 and Carry Bar N 3 M L M R N 4 N 5 N 3 N Step 2 1 Insert the Seat K 1 and attach the Rolling Slider K by Bolt I 1...

Страница 8: ...Step 3 1 Insert the Seat K 1 onto the Seat Rail M L M R Step 4 1 Fix the Pedal with Strap J 3 J 5 to the Pedal Support J by Screws I 3 J I 3 J 3 J 5...

Страница 9: ...Please note The 4 bolts need to be loosely assembled to the Pedal Holder ensure that the Pedal Holder is straight and then tighten down the bolts If this is not assembled properly the seat will not sl...

Страница 10: ...Main Frame D by Bolt D 13 and Flat Washers D 14 2 Attach the Cover D 15 over the Main frame D by Washers D 16 3 Connect the Cable D 35 D 37 4 Connect the Power Supply O onto the main frame to power on...

Страница 11: ...26 D 25 D 24 D 28 D 29 E E 1 E 2 E 3 E 4 E 5 E 6 E 7 F F 1 F 2 F 3 F 4 F 5 F 6 F 7 F 8 F 9 F 10 L L 1 L 2 L 3 L 4 L 5 L 6 G G 1 G 2 G 3 G 4 G 5 G 6 G 7 G 8 G 9 G 10 H H 1 H 2 H 3 H 4 H 5 H 6 H 7 H 8...

Страница 12: ...x 14x6mmL 2 PCS C 10 BUSHING 6x 8 5x3mmL 4 PCS C 11 FLAT WASHER 6x 16x1t 1 PCS C 12 FLAT WASHER 10x 18x1t 1 PCS D MAIN FRAME 1 SET D 1 CAP FOR FRONT STABLILZER LEFT 1 PCS D 2 CAP FOR FRONT STABLILZER...

Страница 13: ...ANDLEBAR 1 SET E 1 PLASTIC WASHER 45x 32 2x0 5t 2 PCS E 2 BUSHING 32 2x 44 3x29L 1 PCS E 3 HEXAGON SCREW M6xP1 0x5L 2 PCS E 4 BUSHING OF FOAM 32 2x 44 3x10L 1 PCS E 5 HANDLEBAR FOAM 2 PCS E 6 CAP 2 PC...

Страница 14: ...14 IRON RING 2 1 PCS H 15 BEARNG 6203 1 PCS H 16 ONE WAY BEARING 1 SET H 17 PULLEY 1 PCS H 18 BEARING 6003RS 1 PCS H 19 FLAT WASHER 30x 34x1t 1 PCS H 20 BEARING 6300RS 1 PCS I 1 SCREW M8 P1 25 16L 6m...

Страница 15: ...W M5x30L 2 PCS M 2 NYLON NUT M5 2 PCS M 3 STOPPER FOR SILDER 1 PCS N REAR STABILIZER 1 SET N 1 ADJUSTING CAP 2 PCS N 2 SCREW 3 16 10 x3 4 2 PCS N 3 CARRY BAR FOR TRANSPORTATION 1 PCS N 4 FLAT WASHER 8...

Страница 16: ...ns 0 9999 strokes each increase decrease setting is 10 TOTAL STROKES Accumulates total strokes from 0 up to 9999 PULSE To preset target value by pressing up down mode from 30 to 240 each increase decr...

Страница 17: ...rofile from P1 to P12 and press ENTER for confirmation Then L1 will blink on the monitor you can press UP DOWN ENTER button to set target exercise level from L1 to L16 After level confirmed you can pr...

Страница 18: ...L1 L5 figure of the TIME 500M is as follows L1 8 00 L2 7 30 L3 7 00 L4 6 30 L5 6 00 L6 5 30 L7 5 00 L8 4 30 L9 4 00 L10 3 30 L11 3 00 L12 2 30 L13 2 00 L14 1 30 L15 1 00 B Press START button to start...

Страница 19: ......

Отзывы: