21
Microwave cooking
IB Note: These are guidelines only and all food should cooked through before consuming.
Food Type
Weight(g)
50
100
150
150
300
450
600
150
250
350
450
650
500
750
1000
1200
475
1
2
3
200
300
400
200
400
600
150
350
500
50
100
150
A6
Potato
A1
Pasta
A2
Meat
A3
Fish
A4
Roast
Chicken
A5 Cake
A7
Pizza
A8
Soup
A9
Vegetable
A10
Bread
Cooking time
17'00"
19'00"
21'00"
2'40"
4'20"
6'00"
7'40"
2'40"
3'50"
5'00"
6'10"
8'30"
29'00"
34'00"
39'00"
44'00"
50'00"
4'50"
7'30"
9'30"
10'30"
13'00"
14'00"
2'00"
4'00"
6'00"
2'30"
4'30"
6'10"
7'30"
9'30"
11'30"
"Place chicken pieces onto the lower section of the oven rack ensuring
a space between food pieces. Turn food piees throughout the cooking
cycle to ensure even browning. Check meat is properly cooked before
consuming."
Place Bread / Buns / Pitta Bread onto highest section of oven rack
ensuring adequate distance between the food and the grill element.
Place contents into a Microwave suitable container and cover, ensuring
steam can escape. Select desired weight. Stir after cooking has finished,
stand for 1-2 minutes.
Turn meat over half way through the cooking cycle.
Thick pieces of food will require longer cooking times than thin pieces.
Place fresh / thawed pizza onto highest section of the oven rack and
select appropriate weight.
- Add 350g cold water
- Add 400g cold water
- Add 445g cold water
Place coke mixture into an oven tin and place onto the lower section of
the oven rack. Check progress of cooking regularly.
Vegetables can be boiled or steamed. Cover vegetables with boiling
water before operation or add 2 tablespoons of water per 100g and
cover with microwave safe cling film and pierce the cling film before
operation. Caution - take care to avoid steam burns when removing
the cling film.
1 regular size potato is approximately 200g. Leave the potato to stand
for 5 minutes before consuming (for best results wrap the potato in tin
foil once cooked and leave to stand for 5 minutes)
Comments
Cooking Mode
80%
100%
80%
C4
Convection
100%
C4
100%
100%
C3
Auto cook menus
Turn fish over half way through the cooking cycle.
Thick pieces of food will require longer cooking times than thin pieces.
