Keiser INFINITY 003020BP Скачать руководство пользователя страница 15 | Manualshive

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15

FUNCTIONAL TRAINER

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OPERATION MANUAL

Figure 10.

Sample Functional Trainer Exercise Positions

Kneeling Cable Crunch

Pallof Press

Cable Bends

CORE

Single Arm Row with Rotation

Cable Push Pull

Hammer Curl

UPPER BODY

LOWER BODY

Overhead Squat

Lateral Lunge

Forward Lunge

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Содержание INFINITY 003020BP

Страница 1: ...FUNCTIONAL TRAINER MODELS 003020BP 003020XP OPERATION MANUAL STRENGTH CARDIO FUNCTIONAL INFINITY SERIES...

Страница 2: ...NUAL MAINTENANCE 19 REGULATORY AND COMPLIANCE NOTICES 19_SAFETY NOTIFICATIONS 20_ELECTROMAGNETIC COMPATIBILITY EMC 20_US FCC COMPLIANCE STATEMENT 20_DISPOSAL 23 WARRANTY STATEMENT Keiser the Keiser lo...

Страница 3: ...nctional Trainer to stay informed of safety notifications and for faster more accurate warranty service Scan the QR Code to the right to access the interactive online warranty registration form or vis...

Страница 4: ...ingoodform stop immediately Failure to follow these instructions could result in injury 16 UseonlyKeiseraccessorieswithyourFunctionalTrainertohelp avoid the risk of injury and or property damage 17 En...

Страница 5: ...or notification labels for any reason They contain important information If unreadable or missing contact Keiser Corporation for a replacement see back cover for contact information Not to scale SAFE...

Страница 6: ...hythmias at rest or aortic aneurysm If the patient is experiencing acute illness febrile condition i e fever or newly occurring pain this represent an absolute contraindication for physical stress In...

Страница 7: ...nding Functional Trainer TECHNICAL DATA AIR STORAGE TANK The equipment contains an air storage tank air accumulator with the following operating parameters POWER 1 5V D Alkaline Batteries quantity 2 K...

Страница 8: ...pace for safe access and operation of the equipment 2 Mark your Cable Max Limit Secure your Cable Accessory to the Cable Walk your Cable Accessory out until the stop is reached This is your Cable Max...

Страница 9: ...ob 12 Accessory Hook 7 Speed Clip 4 Arm Position Plate 13 14 8 Instructional Placard Increase Decrease Thumb Buttons Quick Disconnect with Tube 9 OPERATION Free standing Functional Trainer 12 inch 305...

Страница 10: ...hip Users CLEr also deletes the current workout data from the eChip System Messages appear in the RESISTANCE window OFF low power consumption sleep mode Sleep mode occurs after 60 seconds of machine i...

Страница 11: ...nt data indicates no data was input to record Settings can only be changed immediately after the eChip is inserted and before your third rep After three reps are performed the setting cannot be change...

Страница 12: ...0 10 lb 0 05 kg increments Press the decrease Thumb Button to decrease resistance Press and at the same time to clear reset data shown on the Power Display refer to Figure 9 Always test the resistance...

Страница 13: ...high speed 80 90 of your maximum SET 2 Three repetitions Low resistance high speed 10 of your maximum SET 1 START TEST Press and hold both Thumb Buttons release when 6 r appears in the RESISTANCE win...

Страница 14: ...your spine EXERCISE GUIDELINE Consult your physician before beginning any exercise program To help ensure a safe comfortable and effective workout remember to CAUTION PROPER WARM UP REQUIRED TO HELP P...

Страница 15: ...NUAL Figure 10 Sample Functional Trainer Exercise Positions Kneeling Cable Crunch Pallof Press Cable Bends CORE Single Arm Row with Rotation Cable Push Pull Hammer Curl UPPER BODY LOWER BODY Overhead...

Страница 16: ...r to page 17 Battery Replacement for complete instructions For establishments with multiple Functional Trainer machines replacement of all Power Display batteries at the same time is recommended NOTE...

Страница 17: ...he correct polarity position see marking inside the battery compartment insert the 2 new D batteries into the battery sleeve and install The Power Display will enter a brief test sequence youwillseeas...

Страница 18: ...with clean SAE 30 motor oil or with a silicon based spray 5 Replace Air Filter if element is dirty element turns a bright pink or red color Tools required Small Needle Nose Pliers Cutter Tool to cut o...

Страница 19: ...ssociated with the disposal of waste products residues including disposal of the equipment itself at the end of its useful life The Keiser Functional Trainer contains electronic circuit assemblies 2 a...

Страница 20: ...pliance This product has been determined to be compliant with the applicable standards regulations and directives for the countries where the product is marketed Compliance documentation such as Decla...

Страница 21: ...21 FUNCTIONAL TRAINER OPERATION MANUAL This page intentionally left blank...

Страница 22: ...22 FUNCTIONAL TRAINER OPERATION MANUAL This page intentionally left blank...

Страница 23: ...United Kingdom WARRANTY STATEMENT View or print your Functional Trainer warranty online at keiser com support warranty If you have any questions about your warranty please contact Keiser Customer Sup...

Страница 24: ...after reading this manual contact Keiser Customer Support 305523_E 1 559 256 8000 service keiser com keiser com support FUNCTIONAL TRAINER OPERATION MANUAL Telephone and Live Chat Monday Friday 7 am t...

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