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Climb on and off the SwimFast platform with care and caution. 
Check that the ropes are in good condition, not frayed or knotted and that they are secured properly 

into the paddle shaft end. 
Make sure that all pulleys and rollers are running freely and there are no obstructions that will 

prevent or restrict their movement. 
Before commencing activity, the paddler should be ‘warmed up’ and ‘stretched’ Ensure the settings 

on the Ergometer are correct and appropriate for the user’s size, age and/or ability and strength. 
If in doubt, get a Coach to check.

GENERAL INSTRUCTIONS 

SwimFast Ergometer [SWF]

KayakPro Ergometers are manufactured in Compliance with ISO 20857 User Class S Accuracy Class A

The following precautions should be observed prior to starting any exercise on your SwimFast Ergometer. 
Serious injury can occur if the following precautions are not observed:

1.    Always consult your physician prior to undertaking any exercise regimen. A medical exam is advised.
2.    Keep head, limbs, fingers and hair clear of all moving parts and flywheel cage.
3.    SwimFast Ergometer requires a safe working area of:

4.    Inspect machine prior to use. Do not use the machine if it appears damaged or inoperable.
5.    Ensure your SwimFast Ergometer base is located on a flat, stable surface.
6.    Contact manufacturer if machine is broken or jammed.
7.    Use machine only as intended.
8.    Do not modify the machine.
9.    Children must not be allowed near this machine.
10.  Teenagers must be supervised during use of this machine.
11.  By using the SwimFast Ergometer the user accepts all and full responsibility for self.
12.  Ensure you are centrally located on the SwimFast Ergometer platform. Too far forward may result in you falling forward off the platform.

Total Width                        150 cm 
Total Height                       100 cm 

CAUTION 

The SwimFast Ergometer needs to be located in an area where enough space is present [See safe working areas above, under number 3]. 

Ensure that there is no possibility of any object or person being in contact with the user, Ergometer, hand paddles or ropes during operation. 

Ensure anyone nearby could not be injured as a result of the Ergometer being used or in motion.

No one must be allowed to enter the safe working area while the Ergometer is being used. 

Should a number of Ergometers be used in one area, then they should be sufficiently spaced, so that no two paddlers are capable of 
colliding or that anyone trying to pass through, [between 2 machines] or get on or off another machine is affected by doing so.

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