12
Rice Cooking Guide
continued
Fish and Seafood
Type
Time
Suggestions and Tips
Fish – fillets
- whole
- cutlets
8-10 mins
15-20 mins
12-14 mins
Steam until opaque and easy to flake
Lobster – tails
18-20 mins
Remove underside of shell
Mussels – in shell
12-14 mins
Steam until well open
Prawns – in shell
8-10 mins
Steam until pink
Scallops
4-6 mins
Steam until opaque
Poultry
Type
Time
Suggestions and Tips
Breast Fillet
20-25 mins
Place flesh side down
Drumstick
30-35 mins
Place thickest part to outside of stainless steel
steaming tray
Thigh Fillet
18-20 mins
Place thickest part to outside of stainless steel steaming
tray 18-20 mins
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