Ingredients
Preparation
Time on Temperature
Control Setting 4
Artichoke
Trim stalks and leaves; keep whole
Place in steaming tray or steaming
rack and steam for 20 – 30 minutes
Asparagus
Trim stalks; cut or leave whole
Place in steaming tray and steam for
5 – 7 minutes
Beans
Remove stem and string; cut or
Place in steaming tray and steam
leave whole
for 12 minutes
Broccoli
Remove leaves and ends of tough stalk.
Place whole broccoli on steaming
Keep whole or separate into spears or
rack and flowerets in steaming tray
flowerets
and steam for 10 – 15 minutes
Brussels
Discard wilted leaves and trim ends
Place in steaming tray and steam
sprouts
for 20 minutes
Cabbage
Discard wilted leaves; keep whole or
Place whole on steaming rack and
quartered
quarters in steaming tray and steam
for 10 – 15 minutes
Carrots
Scrape or peel and cut off end.
Place in steaming tray and steam
Keep whole or separate into flowerets
for 20 minutes
Cauliflower
Remove leaves and cut off end.
Place whole cauliflower on steaming
Keep whole or separate into flowerets
rack and flowerets in steaming tray.
Steam for 15 – 20 minutes
Celery
Remove strings and leaves. Cut into
Place in steaming tray and steam
5cm pieces.
for 5 – 7 minutes
Eggplant/
Remove stem, slice 1.3cm thick. Sprinkle Place in steaming tray and steam for
aubergine
with lemon juice if not using immediately 3 – 5 minutes
Mushrooms
Scrub and trim ends.
Place in steaming tray and steam
Keep whole or quartered
for 3 – 5 minutes
Capsicum
Remove stem and seeds.
Place in steaming tray and steam
Keep whole or cut as desired
for 4 – 6 minute
Parsnips
Peel and remove tops.
Place in steaming tray and steam
Cut into quarters or 1.3cm slices
for 20 minutes
Peas (fresh)
Remove pods
Place in steaming tray and steam
for 10 – 12 minutes
Peas (frozen)
Place in steaming tray and steam
for 5 – 7 minutes
Pumpkin
Remove the seeds and cut into
Place in the steaming tray and steam
small pieces
for 20 – 25 minutes
Potatoes
Peel and keep whole or quartered
Place whole on steaming rack and qtrs.
in steaming tray. Steam for 20 – 25
minutes or 10 – 15min for quarters.
Zucchini/
Remove blossom and stem ends.
Place in steaming tray and steam
courgettes
Cut into 1.3cm slices
for 10 – 12 minutes
Vegetable Steaming Chart
Содержание KD66B
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