Healthy Grill
Healthy Grill
Healthy Grill
Use as a Grill
1. Use the Handle to fully raise the Lid .
2. Place the food to be cooked on the bottom Cooking Surface .
■
The Healthy Grill may be used to cook food with the Lid in the open or closed position.
The Lid must be fully lowered to achieve grill marks on the food and has a floating
hinge which allows the top Cooking Surface to press down evenly on the food.
■
TAKE CARE NOT TO TOUCH THE COOKING SURFACES
OR LID
, WHICH WILL
BECOME VERY HOT DURING THIS PROCESS.
3. When the food is cooked, if necessary use the Handle to fully raise the Lid , then use
a plastic or wooden spatula or turner to remove the food.
■
Do not use metal implements on the non-stick Cooking Surfaces .
Grilling Guide
The Healthy Grill is most suitable for tender cuts of meat. Less tender cuts of meat should
be marinated for a few hours or overnight to tenderise them. Drain excess marinade off and
dab with kitchen paper to avoid marking the Cooking Surfaces . Do not salt meat before
cooking. Take care not to over or under cook meat. If in doubt use a meat thermometer to
check meat is cooked through.
The following guide gives approximate ranges of cooking times. These will vary according to
the exact cut of meat, thickness and personal preference.
Food type
Suggested cooking times
Beef
1 min (minute steak) - 6 min (sirloin steak, well done)
Pork
2 min (fillet or bacon) - 6 min (steak)
Lamb
3 min - 4 min
Chicken
4 min - 6 min, or until cooked through
Sausages
3 min (thin) - 7 min (thick)
Vegetables
3 min - 5 min (sliced 1cm thick)
Seafood
1 min (scallops) - 5 min (fish cutlets)
Cleaning & Storage
■
Allow the Healthy Grill to cool before cleaning, but this will be easier if it is still slightly
warm. Clean after every use and before storage.
1. Use the Handle to fully raise the Lid .
2. Wipe the Cooking Surfaces using a cloth, slightly dampened with liquid detergent and
warm water. Dry thoroughly.
3. Wipe the Lid and Base using a cloth, slightly dampened with liquid detergent and
warm water.
■
DO NOT IMMERSE ANY PART OF THE HEALTHY GRILL BODY IN WATER.
4. Wash the Drip Tray in a solution of liquid detergent and warm water. Dry thoroughly.
■
Do not use harsh abrasive cleaners, steel wool scourers or other metal implements
■
When storing, allow to fully cool. Store in a dry place.
Identifying The Parts of Your Judge Healthy Grill
(with
Part Numbers for customer replaceable items)
Before First Use
1. Remove any labels and/or swing tickets.
2. Follow the instructions for cleaning the Healthy Grill.
■
DO NOT IMMERSE ANY PART OF THE HEALTHY GRILL BODY IN WATER.
3. Follow the HOW TO USE instructions to run the Healthy Grill with the Lid open for 5
minutes.
■
It is normal for smoke and a hot smell to be emitted during this process; manufacturing
residues are being removed.
■
TAKE CARE NOT TO TOUCH THE COOKING SURFACES OR LID , WHICH WILL
BECOME VERY HOT DURING THIS PROCESS.
4. Allow the Healthy Grill to cool.
How To Use
1. The Healthy Grill should always be used on a flat and stable heat resistant surface. Ensure
that the sides of the Healthy Grill are at least 10cm from surrounding walls and objects.
2. If required position the Drip Tray beneath the Draining Channel in the in the front
left of the Base .
3. Plug the Mains Plug into a mains socket (check your supply is compatible with
the Rating Information) and switch on at the socket. The Red Power On Light will
illuminate.
4. Allow the Healthy Grill to preheat until the Green ‘Ready to Cook’ Light illuminates.
■
The Green ‘Ready to Cook’ Light may extinguish, then illuminate, throughout the
cooking process, as the Healthy Grill maintains the set temperature.
Use as a Sandwich Toaster
1. Use the Handle to fully raise the Lid .
2. Prepare the sandwich and place it on the bottom Cooking Surface .
3. Use the Handle to lower the Lid .
■
The Lid must be fully lowered to toast sandwiches and has a floating hinge which
allows the top Cooking Surface to press down evenly on the sandwich.
■
TAKE CARE NOT TO TOUCH THE COOKING SURFACES
OR LID
, WHICH WILL
BECOME VERY HOT DURING THIS PROCESS.
4. When the sandwich is cooked, use the Handle to fully raise the Lid , then use a
plastic or wooden spatula or turner to remove the food.
■
The toasting time will vary according to taste, the type of bread and the other
ingredients, you can check as you cook.
■
Do not use metal implements on the non-stick Cooking Surfaces .
Lid
Base
Handle
Drip Tray (JEA68DT)
Draining Channel
Cooking Surfaces
Red Power On Light
Green ‘Ready to Cook’ Light
Power Cable & Mains Plug
