Joy Sport CT-Economic, Руководство пользователя

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4. .HEIGHT SET UP

The console will now flash “
H.t
” on the upper right-hand corner of the display.

Press
+
or
-
to select your height.

Press
ENTER
to confirm HEIGHT.
5. .WEIGHT SET UP

The console will now flash “
W.t
” on the upper right-hand corner of the display.

Press
+
or
-
to select your weight.

Press
ENTER
to confirm WEIGHT.
6. You have finished User Set Up! Now, you are ready to select a work out program.

The console is now in Program Selection mode.

Press
+
or
-
to
select a preset workout program:

Press
ENTER
to confirm your PROGRAM SELECTION.
MANUAL → PROGRAM → FITNESS → PERSONAL → H.R.C. → RANDOM
● MANUAL ● PROGRAM ● FITNESS
● PERSONAL ● HRC ● RANDOM